[{"@context":"https:\/\/schema.org\/","@type":"Blog","@id":"https:\/\/share-dev.upmc.com#Blog","headline":"UPMC HealthBeat","description":"","url":"https:\/\/share-dev.upmc.com","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/10\/recipe-baked-pumpkin-pie-oatmeal\/","headline":"Video: Baked Pumpkin Pie Oatmeal Recipe","url":"https:\/\/share-dev.upmc.com\/2017\/10\/recipe-baked-pumpkin-pie-oatmeal\/","datePublished":"2017-10-23","dateModified":"2022-06-07","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/10\/recipe-baked-pumpkin-pie-oatmeal\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/olivia\/#Person","name":"Olivia Appleton","url":"https:\/\/share-dev.upmc.com\/author\/olivia\/","identifier":21,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/831bc46186fb14f0760102122655e1b5ce295be286224369ddf83b3be8077ed4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/831bc46186fb14f0760102122655e1b5ce295be286224369ddf83b3be8077ed4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/10\/Baked-pumpkin-pie-oatmeal.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/10\/Baked-pumpkin-pie-oatmeal.jpg","height":327,"width":754},"wordCount":50,"keywords":["Fall Flavors Recipes","healthy eating","video recipe"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/10\/what-to-bring-to-chemo\/","headline":"Things To Bring to Chemo: Your Treatment Checklist","url":"https:\/\/share-dev.upmc.com\/2017\/10\/what-to-bring-to-chemo\/","datePublished":"2017-10-20","dateModified":"2021-10-12","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/10\/what-to-bring-to-chemo\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/10\/what-to-bring-to-chemo.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/10\/what-to-bring-to-chemo.jpg","height":325,"width":754},"wordCount":710,"keywords":["cancer","cancer care","chemotherapy","what to bring to chemo"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/10\/about-liposuction-surgery\/","headline":"Stubborn Fat? Learn If Liposuction Is for You","url":"https:\/\/share-dev.upmc.com\/2017\/10\/about-liposuction-surgery\/","datePublished":"2017-10-20","dateModified":"2019-11-04","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/10\/about-liposuction-surgery\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/jenna\/#Person","name":"Jenna Hanrahan","url":"https:\/\/share-dev.upmc.com\/author\/jenna\/","identifier":20,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/865f52ee0f48a6f4ec5fcd5cde21ddb7bd17e239cd48a6ce084e09845b21b256?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/865f52ee0f48a6f4ec5fcd5cde21ddb7bd17e239cd48a6ce084e09845b21b256?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/09\/102017BLG_LIPOSUCTIONWOMAN.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/09\/102017BLG_LIPOSUCTIONWOMAN.jpg","height":327,"width":754},"wordCount":503,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/10\/how-to-treat-head-lice\/","headline":"Don’t Panic \u2013 Here’s How to Treat Head Lice","url":"https:\/\/share-dev.upmc.com\/2017\/10\/how-to-treat-head-lice\/","datePublished":"2017-10-18","dateModified":"2026-04-15","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/10\/how-to-treat-head-lice\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/10\/102017BLOG_LICECOMB.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/10\/102017BLOG_LICECOMB.jpg","height":327,"width":754},"wordCount":1166,"keywords":["head lice","managing child's lice","treating head lice"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/10\/how-does-in-vitro-fertilization-work\/","headline":"How Does In Vitro Fertilization Work? An In-Depth Guide for Potential Patients","url":"https:\/\/share-dev.upmc.com\/2017\/10\/how-does-in-vitro-fertilization-work\/","datePublished":"2017-10-18","dateModified":"2025-05-09","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/10\/how-does-in-vitro-fertilization-work\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2020\/12\/Pregnancy-and-COVID-Vaccine-scaled.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2020\/12\/Pregnancy-and-COVID-Vaccine-scaled.jpg","height":982,"width":2048},"wordCount":948,"keywords":["Embryo transfer","endometriosis","in vitro fertilization","Infertility","low sperm count","Ovarian stimulation"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/10\/everyday-brain-exercises\/","headline":"4 Brain Exercises for Your Daily Commute","url":"https:\/\/share-dev.upmc.com\/2017\/10\/everyday-brain-exercises\/","datePublished":"2017-10-17","dateModified":"2020-06-05","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/10\/everyday-brain-exercises\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/08\/102017BLG_ACTIVECOMMUTEBRAINGAMES.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/08\/102017BLG_ACTIVECOMMUTEBRAINGAMES.jpg","height":327,"width":754},"wordCount":633,"keywords":["brain","brain active","commute","Reading"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/10\/acute-respiratory-distress-syndrome\/","headline":"What Is Acute Respiratory Distress Syndrome (ARDS)?","url":"https:\/\/share-dev.upmc.com\/2017\/10\/acute-respiratory-distress-syndrome\/","datePublished":"2017-10-16","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/10\/acute-respiratory-distress-syndrome\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/08\/102017BLG_ARDSMIDDLEAGEMAN.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/08\/102017BLG_ARDSMIDDLEAGEMAN.jpg","height":327,"width":754},"wordCount":454,"keywords":["acute respiratory distress","lungs","respiratory condition"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/10\/homemade-pumpkin-spice-latte\/","headline":"Video Recipe: Sugar-Free, DIY Pumpkin Spice Latte","url":"https:\/\/share-dev.upmc.com\/2017\/10\/homemade-pumpkin-spice-latte\/","datePublished":"2017-10-14","dateModified":"2022-06-07","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/10\/homemade-pumpkin-spice-latte\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/olivia\/#Person","name":"Olivia Appleton","url":"https:\/\/share-dev.upmc.com\/author\/olivia\/","identifier":21,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/831bc46186fb14f0760102122655e1b5ce295be286224369ddf83b3be8077ed4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/831bc46186fb14f0760102122655e1b5ce295be286224369ddf83b3be8077ed4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/10\/homemade-pumpkin-spice-latte.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/10\/homemade-pumpkin-spice-latte.jpg","height":325,"width":754},"wordCount":49,"keywords":["Fall Flavors Recipes","healthy eating","pumpkin spiced latte","video recipes"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/10\/how-does-acupuncture-work\/","headline":"How Does Acupuncture Work? Explaining an Ancient Medicine","url":"https:\/\/share-dev.upmc.com\/2017\/10\/how-does-acupuncture-work\/","datePublished":"2017-10-13","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/10\/how-does-acupuncture-work\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/08\/082017BLG_ACCUPUNCTUREPAINMED.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/08\/082017BLG_ACCUPUNCTUREPAINMED.jpg","height":327,"width":754},"wordCount":755,"keywords":["acupuncture","acupuncture points","pain","pain medicine","pain treatment"]}]},{"@context":"https:\/\/schema.org","@type":"WebSite","@id":"https:\/\/share-dev.upmc.com\/#website","name":"UPMC HealthBeat","url":"https:\/\/share-dev.upmc.com","potentialAction":{"@type":"SearchAction","target":"https:\/\/share-dev.upmc.com\/?s={search_term_string}","query-input":"required name=search_term_string"}}]