[{"@context":"https:\/\/schema.org\/","@type":"Blog","@id":"https:\/\/share-dev.upmc.com#Blog","headline":"UPMC HealthBeat","description":"","url":"https:\/\/share-dev.upmc.com","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2018\/03\/life-changer-ryan-king\/","headline":"Changing Lives With Living Donation: The Ryan King Story","url":"https:\/\/share-dev.upmc.com\/2018\/03\/life-changer-ryan-king\/","datePublished":"2018-03-01","dateModified":"2023-04-17","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2018\/03\/life-changer-ryan-king\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/03\/HBEAT507078_Lifechangers_Blog_Assets_banner2.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/03\/HBEAT507078_Lifechangers_Blog_Assets_banner2.jpg","height":327,"width":754},"wordCount":686,"keywords":["dialysis","Joe Chiprean","Ryan King","social media","transplant surgery"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2018\/03\/benefits-of-pet-therapy\/","headline":"How Pet Therapy Can Make Your Hospital Visit a Little Easier","url":"https:\/\/share-dev.upmc.com\/2018\/03\/benefits-of-pet-therapy\/","datePublished":"2018-03-01","dateModified":"2020-02-07","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2018\/03\/benefits-of-pet-therapy\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/01\/Dog-Therapy.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/01\/Dog-Therapy.jpg","height":327,"width":754},"wordCount":638,"keywords":["animal-assisted therapy","pet therapy","UPMC Hillman Cancer Center"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2018\/03\/advanced-analytics-healthcare-nxt\/","headline":"Data Is Making Health Care Clairvoyant","url":"https:\/\/share-dev.upmc.com\/2018\/03\/advanced-analytics-healthcare-nxt\/","datePublished":"2018-03-01","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2018\/03\/advanced-analytics-healthcare-nxt\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/tessa-watkins\/#Person","name":"Tessa Watkins","url":"https:\/\/share-dev.upmc.com\/author\/tessa-watkins\/","identifier":11,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d60c3dc3c10ab056b46dc59548757f4a46776251406f0809f4bec8b7d2a6a233?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d60c3dc3c10ab056b46dc59548757f4a46776251406f0809f4bec8b7d2a6a233?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/03\/1.-Data-is-Making-Health-Care-Clairvoyant-1.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/03\/1.-Data-is-Making-Health-Care-Clairvoyant-1.jpg","height":540,"width":1915},"wordCount":678,"keywords":["data in health care","innovation","tech in health care","UPMC"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2018\/02\/mood-anxiety-concussion\/","headline":"Understanding A Mood\/Anxiety Concussion","url":"https:\/\/share-dev.upmc.com\/2018\/02\/mood-anxiety-concussion\/","datePublished":"2018-02-28","dateModified":"2021-03-23","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2018\/02\/mood-anxiety-concussion\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/11\/012018BLG_ANXIETYANDDEPRESSION.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/11\/012018BLG_ANXIETYANDDEPRESSION.jpg","height":327,"width":754},"wordCount":275,"keywords":["anxiety","concussion","concussion symptoms","concussion treatment","infographic","mood","sleep","worry"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2018\/02\/telemed-consumer-electronics-nxt\/","headline":"When Telemedicine Meets Consumer Electronics","url":"https:\/\/share-dev.upmc.com\/2018\/02\/telemed-consumer-electronics-nxt\/","datePublished":"2018-02-28","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2018\/02\/telemed-consumer-electronics-nxt\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/tessa-watkins\/#Person","name":"Tessa Watkins","url":"https:\/\/share-dev.upmc.com\/author\/tessa-watkins\/","identifier":11,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d60c3dc3c10ab056b46dc59548757f4a46776251406f0809f4bec8b7d2a6a233?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d60c3dc3c10ab056b46dc59548757f4a46776251406f0809f4bec8b7d2a6a233?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/02\/1.-House-Call-2.0-When-Telemedicine-Meets-Consumer-Electronics-1.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/02\/1.-House-Call-2.0-When-Telemedicine-Meets-Consumer-Electronics-1.jpg","height":540,"width":1919},"wordCount":732,"keywords":["innovation","telemedicine","Vivify"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2018\/02\/3-heart-healthy-recipes-to-love\/","headline":"3 Heart-Healthy Recipe Ideas You’ll Love","url":"https:\/\/share-dev.upmc.com\/2018\/02\/3-heart-healthy-recipes-to-love\/","datePublished":"2018-02-27","dateModified":"2021-10-11","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2018\/02\/3-heart-healthy-recipes-to-love\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/01\/chili-recipe.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/01\/chili-recipe.jpg","height":327,"width":754},"wordCount":844,"keywords":["Heart Health","heart healthy recipes","Heart-Healthy Recipes","recipes"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2018\/02\/what-foods-are-healthy-fats\/","headline":"What Foods Contain Healthy Fats? 6 Options to Try","url":"https:\/\/share-dev.upmc.com\/2018\/02\/what-foods-are-healthy-fats\/","datePublished":"2018-02-26","dateModified":"2025-08-01","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2018\/02\/what-foods-are-healthy-fats\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/01\/Heart-Healthy-Fats.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/01\/Heart-Healthy-Fats.jpg","height":327,"width":754},"wordCount":1111,"keywords":["healthy fats","Heart Health","Nutrition"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2018\/02\/iceburghs-heart-healthy-lunch\/","headline":"Watch: Iceburgh\u2019s Heart-Healthy Lunch","url":"https:\/\/share-dev.upmc.com\/2018\/02\/iceburghs-heart-healthy-lunch\/","datePublished":"2018-02-24","dateModified":"2020-02-07","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2018\/02\/iceburghs-heart-healthy-lunch\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/jenna\/#Person","name":"Jenna Hanrahan","url":"https:\/\/share-dev.upmc.com\/author\/jenna\/","identifier":20,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/865f52ee0f48a6f4ec5fcd5cde21ddb7bd17e239cd48a6ce084e09845b21b256?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/865f52ee0f48a6f4ec5fcd5cde21ddb7bd17e239cd48a6ce084e09845b21b256?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/02\/iceburgh.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/02\/iceburgh.png","height":327,"width":754},"wordCount":519,"keywords":["check your heart","Healthy Living","Heart Health","Iceburgh","Nutrition","Pittsburgh Penguins","video"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2018\/02\/fire-safety-tips-for-kids\/","headline":"Fire Safety Tips That Everyone Needs to Remember","url":"https:\/\/share-dev.upmc.com\/2018\/02\/fire-safety-tips-for-kids\/","datePublished":"2018-02-22","dateModified":"2020-09-23","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2018\/02\/fire-safety-tips-for-kids\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/02\/iStock-640029484-scaled.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/02\/iStock-640029484-scaled.jpg","height":1366,"width":2048},"wordCount":288,"keywords":null}]},{"@context":"https:\/\/schema.org","@type":"WebSite","@id":"https:\/\/share-dev.upmc.com\/#website","name":"UPMC HealthBeat","url":"https:\/\/share-dev.upmc.com","potentialAction":{"@type":"SearchAction","target":"https:\/\/share-dev.upmc.com\/?s={search_term_string}","query-input":"required name=search_term_string"}}]