[{"@context":"https:\/\/schema.org\/","@type":"Blog","@id":"https:\/\/share-dev.upmc.com#Blog","headline":"UPMC HealthBeat","description":"","url":"https:\/\/share-dev.upmc.com","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2018\/12\/what-is-texting-neck\/","headline":"What Is Texting Neck?","url":"https:\/\/share-dev.upmc.com\/2018\/12\/what-is-texting-neck\/","datePublished":"2018-12-26","dateModified":"2021-04-22","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2018\/12\/what-is-texting-neck\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/tessa-watkins\/#Person","name":"Tessa Watkins","url":"https:\/\/share-dev.upmc.com\/author\/tessa-watkins\/","identifier":11,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d60c3dc3c10ab056b46dc59548757f4a46776251406f0809f4bec8b7d2a6a233?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d60c3dc3c10ab056b46dc59548757f4a46776251406f0809f4bec8b7d2a6a233?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/12\/what-is-texting-neck.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/12\/what-is-texting-neck.jpg","height":325,"width":754},"wordCount":477,"keywords":["back pain","neck pain","Pinnacle Health"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2018\/12\/ugly-sweater-newborn-magee\/","headline":"See Photos of Magee Newborns Bundled in (the Cutest) Ugly Christmas Sweaters","url":"https:\/\/share-dev.upmc.com\/2018\/12\/ugly-sweater-newborn-magee\/","datePublished":"2018-12-20","dateModified":"2022-04-25","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2018\/12\/ugly-sweater-newborn-magee\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/jenna\/#Person","name":"Jenna Hanrahan","url":"https:\/\/share-dev.upmc.com\/author\/jenna\/","identifier":20,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/865f52ee0f48a6f4ec5fcd5cde21ddb7bd17e239cd48a6ce084e09845b21b256?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/865f52ee0f48a6f4ec5fcd5cde21ddb7bd17e239cd48a6ce084e09845b21b256?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/12\/hero.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/12\/hero.jpg","height":327,"width":754},"wordCount":299,"keywords":["Christmas","holiday"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2018\/12\/how-alcohol-affects-the-liver\/","headline":"Alcohol and Your Liver: How Drinking Affects Liver Function","url":"https:\/\/share-dev.upmc.com\/2018\/12\/how-alcohol-affects-the-liver\/","datePublished":"2018-12-19","dateModified":"2022-12-08","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2018\/12\/how-alcohol-affects-the-liver\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/jenna\/#Person","name":"Jenna Hanrahan","url":"https:\/\/share-dev.upmc.com\/author\/jenna\/","identifier":20,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/865f52ee0f48a6f4ec5fcd5cde21ddb7bd17e239cd48a6ce084e09845b21b256?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/865f52ee0f48a6f4ec5fcd5cde21ddb7bd17e239cd48a6ce084e09845b21b256?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/10\/wine-scaled.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/10\/wine-scaled.jpg","height":915,"width":2048},"wordCount":647,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2018\/12\/what-to-know-about-restless-leg-syndrome\/","headline":"What You Should Know About Restless Leg Syndrome","url":"https:\/\/share-dev.upmc.com\/2018\/12\/what-to-know-about-restless-leg-syndrome\/","datePublished":"2018-12-19","dateModified":"2022-12-21","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2018\/12\/what-to-know-about-restless-leg-syndrome\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/tessa-watkins\/#Person","name":"Tessa Watkins","url":"https:\/\/share-dev.upmc.com\/author\/tessa-watkins\/","identifier":11,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d60c3dc3c10ab056b46dc59548757f4a46776251406f0809f4bec8b7d2a6a233?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d60c3dc3c10ab056b46dc59548757f4a46776251406f0809f4bec8b7d2a6a233?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/12\/what-to-know-about-restless-leg-syndrome.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/12\/what-to-know-about-restless-leg-syndrome.jpg","height":325,"width":753},"wordCount":471,"keywords":["diabetes","Pinnacle Health"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2018\/12\/safe-toys-this-holiday-season\/","headline":"Safe Toys for the Holiday Season","url":"https:\/\/share-dev.upmc.com\/2018\/12\/safe-toys-this-holiday-season\/","datePublished":"2018-12-18","dateModified":"2021-11-23","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2018\/12\/safe-toys-this-holiday-season\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/12\/iStock-1191434866-scaled.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/12\/iStock-1191434866-scaled.jpg","height":1366,"width":2048},"wordCount":276,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2018\/12\/becoming-an-organ-donor\/","headline":"Give Life This Season by Becoming an Organ Donor","url":"https:\/\/share-dev.upmc.com\/2018\/12\/becoming-an-organ-donor\/","datePublished":"2018-12-18","dateModified":"2021-03-02","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2018\/12\/becoming-an-organ-donor\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/12\/1218_GIVINGLIFE_BLG.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/12\/1218_GIVINGLIFE_BLG.jpg","height":327,"width":754},"wordCount":824,"keywords":["Becoming an Organ Donor","give the gift of life","how to become an organ donor"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2018\/12\/thyroid-cancer-test\/","headline":"UPMC’s Pioneering Thyroid Cancer Test Is Now Covered by Medicare","url":"https:\/\/share-dev.upmc.com\/2018\/12\/thyroid-cancer-test\/","datePublished":"2018-12-17","dateModified":"2018-12-13","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2018\/12\/thyroid-cancer-test\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/12\/THYROSEQ21.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/12\/THYROSEQ21.jpg","height":540,"width":1920},"wordCount":617,"keywords":["genomic","thyroid","thyroid cancer","Yuri Nikiforov"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2018\/12\/getting-sick-during-the-holidays\/","headline":"Staying Healthy Over the Holidays: Tips to Prevent Illness and Injury","url":"https:\/\/share-dev.upmc.com\/2018\/12\/getting-sick-during-the-holidays\/","datePublished":"2018-12-17","dateModified":"2024-11-04","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2018\/12\/getting-sick-during-the-holidays\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/jenna\/#Person","name":"Jenna Hanrahan","url":"https:\/\/share-dev.upmc.com\/author\/jenna\/","identifier":20,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/865f52ee0f48a6f4ec5fcd5cde21ddb7bd17e239cd48a6ce084e09845b21b256?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/865f52ee0f48a6f4ec5fcd5cde21ddb7bd17e239cd48a6ce084e09845b21b256?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/12\/gingerbread-hero-image.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/12\/gingerbread-hero-image.jpg","height":325,"width":745},"wordCount":588,"keywords":["Christmas","holidays"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2018\/12\/is-fasting-safe\/","headline":"Is Fasting Safe? Why You Should Try Intermittent Fasting","url":"https:\/\/share-dev.upmc.com\/2018\/12\/is-fasting-safe\/","datePublished":"2018-12-14","dateModified":"2019-02-20","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2018\/12\/is-fasting-safe\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/03\/quinoa.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/03\/quinoa.jpg","height":327,"width":754},"wordCount":688,"keywords":["fasting","food","IF","insulin resistance","intermittent fasting","weight loss"]}]},{"@context":"https:\/\/schema.org","@type":"WebSite","@id":"https:\/\/share-dev.upmc.com\/#website","name":"UPMC HealthBeat","url":"https:\/\/share-dev.upmc.com","potentialAction":{"@type":"SearchAction","target":"https:\/\/share-dev.upmc.com\/?s={search_term_string}","query-input":"required name=search_term_string"}}]