[{"@context":"https:\/\/schema.org\/","@type":"Blog","@id":"https:\/\/share-dev.upmc.com#Blog","headline":"UPMC HealthBeat","description":"","url":"https:\/\/share-dev.upmc.com","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2019\/04\/integrative-oncology-stacy-hurt\/","headline":"From Movement to Mindfulness, Cancer Care Gets Holistic","url":"https:\/\/share-dev.upmc.com\/2019\/04\/integrative-oncology-stacy-hurt\/","datePublished":"2019-04-22","dateModified":"2021-12-16","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2019\/04\/integrative-oncology-stacy-hurt\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/jenna\/#Person","name":"Jenna Hanrahan","url":"https:\/\/share-dev.upmc.com\/author\/jenna\/","identifier":20,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/865f52ee0f48a6f4ec5fcd5cde21ddb7bd17e239cd48a6ce084e09845b21b256?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/865f52ee0f48a6f4ec5fcd5cde21ddb7bd17e239cd48a6ce084e09845b21b256?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/03\/integrative-oncology.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/03\/integrative-oncology.jpg","height":327,"width":754},"wordCount":566,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2019\/04\/what-is-cardiac-ablation\/","headline":"What Is Cardiac Ablation? Facts on Irregular Rhythm","url":"https:\/\/share-dev.upmc.com\/2019\/04\/what-is-cardiac-ablation\/","datePublished":"2019-04-19","dateModified":"2021-10-11","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2019\/04\/what-is-cardiac-ablation\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/12\/cardiac-ablation.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/12\/cardiac-ablation.jpg","height":327,"width":754},"wordCount":590,"keywords":["atrial fibrillation","cardiac ablation","Cardiac catheterization","electrophysiology","tachycardia"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2019\/04\/strenth-training-and-weight-loss\/","headline":"Strength Training and Weight Loss: Why Cardio Isn&#8217;t Enough","url":"https:\/\/share-dev.upmc.com\/2019\/04\/strenth-training-and-weight-loss\/","datePublished":"2019-04-18","dateModified":"2022-04-20","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2019\/04\/strenth-training-and-weight-loss\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/strength-training.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/strength-training.jpg","height":327,"width":754},"wordCount":707,"keywords":["fitness","resistance training","strength training","weight loss"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2019\/04\/heart-camp-for-kids\/","headline":"An Unorthodox Summer Camp for Kids Is All Heart","url":"https:\/\/share-dev.upmc.com\/2019\/04\/heart-camp-for-kids\/","datePublished":"2019-04-17","dateModified":"2021-10-11","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2019\/04\/heart-camp-for-kids\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/jenna\/#Person","name":"Jenna Hanrahan","url":"https:\/\/share-dev.upmc.com\/author\/jenna\/","identifier":20,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/865f52ee0f48a6f4ec5fcd5cde21ddb7bd17e239cd48a6ce084e09845b21b256?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/865f52ee0f48a6f4ec5fcd5cde21ddb7bd17e239cd48a6ce084e09845b21b256?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/03\/Keith-McIntire-Portrait.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/03\/Keith-McIntire-Portrait.jpg","height":327,"width":742},"wordCount":1078,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2019\/04\/calculating-bmi\/","headline":"How to Calculate Your BMI: Determining Your Range","url":"https:\/\/share-dev.upmc.com\/2019\/04\/calculating-bmi\/","datePublished":"2019-04-16","dateModified":"2025-05-09","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2019\/04\/calculating-bmi\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/BMI.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/BMI.jpg","height":327,"width":714},"wordCount":368,"keywords":["BMI","body mass index","obesity"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2019\/04\/diabetes-chronic-kidney-disease\/","headline":"Diabetes and Chronic Kidney Disease: What&#8217;s the Connection?","url":"https:\/\/share-dev.upmc.com\/2019\/04\/diabetes-chronic-kidney-disease\/","datePublished":"2019-04-15","dateModified":"2022-06-03","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2019\/04\/diabetes-chronic-kidney-disease\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/02\/diabetes.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/02\/diabetes.jpg","height":327,"width":754},"wordCount":1092,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2019\/04\/myths-about-weight-loss\/","headline":"Common Myths About Weight Loss","url":"https:\/\/share-dev.upmc.com\/2019\/04\/myths-about-weight-loss\/","datePublished":"2019-04-12","dateModified":"2023-01-31","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2019\/04\/myths-about-weight-loss\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/myths-and-facts.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/myths-and-facts.jpg","height":327,"width":754},"wordCount":590,"keywords":["lose weight","weight loss myths","weight management"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2019\/04\/facts-about-epilepsy\/","headline":"7 Facts About Epilepsy","url":"https:\/\/share-dev.upmc.com\/2019\/04\/facts-about-epilepsy\/","datePublished":"2019-04-11","dateModified":"2024-09-06","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2019\/04\/facts-about-epilepsy\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/01\/Pap-Smear.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/01\/Pap-Smear.jpg","height":327,"width":754},"wordCount":733,"keywords":["brain health","epilepsy","seizures"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2019\/04\/finding-a-pediatrician\/","headline":"How to Choose a Pediatrician: Finding the Right Doctor for Your Child","url":"https:\/\/share-dev.upmc.com\/2019\/04\/finding-a-pediatrician\/","datePublished":"2019-04-10","dateModified":"2021-05-20","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2019\/04\/finding-a-pediatrician\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/11\/safe-sleep.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/11\/safe-sleep.jpg","height":327,"width":754},"wordCount":719,"keywords":["pediatrician"]}]},{"@context":"https:\/\/schema.org","@type":"WebSite","@id":"https:\/\/share-dev.upmc.com\/#website","name":"UPMC HealthBeat","url":"https:\/\/share-dev.upmc.com","potentialAction":{"@type":"SearchAction","target":"https:\/\/share-dev.upmc.com\/?s={search_term_string}","query-input":"required name=search_term_string"}}]