[{"@context":"https:\/\/schema.org\/","@type":"Blog","@id":"https:\/\/share-dev.upmc.com#Blog","headline":"UPMC HealthBeat","description":"","url":"https:\/\/share-dev.upmc.com","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2019\/05\/health-care-data\/","headline":"Certifying a Secure Future for Cloud-Based Health Care Data","url":"https:\/\/share-dev.upmc.com\/2019\/05\/health-care-data\/","datePublished":"2019-05-03","dateModified":"2023-02-01","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2019\/05\/health-care-data\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/olivia\/#Person","name":"Olivia Appleton","url":"https:\/\/share-dev.upmc.com\/author\/olivia\/","identifier":21,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/831bc46186fb14f0760102122655e1b5ce295be286224369ddf83b3be8077ed4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/831bc46186fb14f0760102122655e1b5ce295be286224369ddf83b3be8077ed4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/05\/42.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/05\/42.jpg","height":540,"width":1920},"wordCount":639,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2019\/05\/emergency-quiz\/","headline":"Quiz: Do You Know How to React in an Emergency?","url":"https:\/\/share-dev.upmc.com\/2019\/05\/emergency-quiz\/","datePublished":"2019-05-02","dateModified":"2022-03-22","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2019\/05\/emergency-quiz\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/olivia\/#Person","name":"Olivia Appleton","url":"https:\/\/share-dev.upmc.com\/author\/olivia\/","identifier":21,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/831bc46186fb14f0760102122655e1b5ce295be286224369ddf83b3be8077ed4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/831bc46186fb14f0760102122655e1b5ce295be286224369ddf83b3be8077ed4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/03\/0139_upmc_stop-the-bleed_quiz_main_title_a.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/03\/0139_upmc_stop-the-bleed_quiz_main_title_a.jpg","height":403,"width":936},"wordCount":27,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2019\/05\/skin-and-nail-care-after-chemotherapy\/","headline":"Skin and Nail Care After Chemotherapy: How to Recover","url":"https:\/\/share-dev.upmc.com\/2019\/05\/skin-and-nail-care-after-chemotherapy\/","datePublished":"2019-05-01","dateModified":"2019-05-07","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2019\/05\/skin-and-nail-care-after-chemotherapy\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/03\/dry-skin-blg.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/03\/dry-skin-blg.jpg","height":327,"width":754},"wordCount":608,"keywords":["after cancer","chemotherapy nails","chemotherapy skin care","radiation skin care"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2019\/04\/healthy-diets-college-students\/","headline":"Healthy Diets for College Students: How to Eat Well on Campus","url":"https:\/\/share-dev.upmc.com\/2019\/04\/healthy-diets-college-students\/","datePublished":"2019-04-30","dateModified":"2023-04-17","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2019\/04\/healthy-diets-college-students\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/03\/032017_TEENSWITHIBD.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/03\/032017_TEENSWITHIBD.jpg","height":325,"width":751},"wordCount":1832,"keywords":["energy-boosting snacks"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2019\/04\/warning-signs-of-alcoholism\/","headline":"A Drink of Choice \u2026 or Necessity?","url":"https:\/\/share-dev.upmc.com\/2019\/04\/warning-signs-of-alcoholism\/","datePublished":"2019-04-30","dateModified":"2021-04-22","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2019\/04\/warning-signs-of-alcoholism\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/tessa-watkins\/#Person","name":"Tessa Watkins","url":"https:\/\/share-dev.upmc.com\/author\/tessa-watkins\/","identifier":11,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d60c3dc3c10ab056b46dc59548757f4a46776251406f0809f4bec8b7d2a6a233?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d60c3dc3c10ab056b46dc59548757f4a46776251406f0809f4bec8b7d2a6a233?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/warning-signs-of-alcoholism.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/warning-signs-of-alcoholism.jpg","height":327,"width":754},"wordCount":1374,"keywords":["Pinnacle Health"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2019\/04\/congenital-heart-disease-quiz\/","headline":"Quiz: How Much Do You Know About Congenital Heart Disease?","url":"https:\/\/share-dev.upmc.com\/2019\/04\/congenital-heart-disease-quiz\/","datePublished":"2019-04-29","dateModified":"2021-10-11","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2019\/04\/congenital-heart-disease-quiz\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/jenna\/#Person","name":"Jenna Hanrahan","url":"https:\/\/share-dev.upmc.com\/author\/jenna\/","identifier":20,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/865f52ee0f48a6f4ec5fcd5cde21ddb7bd17e239cd48a6ce084e09845b21b256?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/865f52ee0f48a6f4ec5fcd5cde21ddb7bd17e239cd48a6ce084e09845b21b256?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/03\/0138_upmc_storytelling_chd_quiz_main_title_a.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/03\/0138_upmc_storytelling_chd_quiz_main_title_a.jpg","height":403,"width":936},"wordCount":60,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2019\/04\/quiz-integrative-oncology\/","headline":"Quiz: What Is Integrative Oncology? Test Your Knowledge","url":"https:\/\/share-dev.upmc.com\/2019\/04\/quiz-integrative-oncology\/","datePublished":"2019-04-25","dateModified":"2021-10-11","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2019\/04\/quiz-integrative-oncology\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/jenna\/#Person","name":"Jenna Hanrahan","url":"https:\/\/share-dev.upmc.com\/author\/jenna\/","identifier":20,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/865f52ee0f48a6f4ec5fcd5cde21ddb7bd17e239cd48a6ce084e09845b21b256?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/865f52ee0f48a6f4ec5fcd5cde21ddb7bd17e239cd48a6ce084e09845b21b256?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/03\/0176_upmc_storytelling_int_onc_quiz_main_title_a.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/03\/0176_upmc_storytelling_int_onc_quiz_main_title_a.jpg","height":403,"width":936},"wordCount":58,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2019\/04\/what-is-cortisol\/","headline":"Learn About the Stress Hormone: Cortisol","url":"https:\/\/share-dev.upmc.com\/2019\/04\/what-is-cortisol\/","datePublished":"2019-04-24","dateModified":"2022-11-30","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2019\/04\/what-is-cortisol\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/03\/062018BLG_DEJAVUFEELINGS_blg.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/03\/062018BLG_DEJAVUFEELINGS_blg.jpg","height":327,"width":754},"wordCount":1208,"keywords":["Addison's disease","Cushing disease","Cushing syndrome","fatigue"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2019\/04\/pittsburgh-marathon-race-tips\/","headline":"10 Tips for Race Day: DICK’S Sporting Goods Pittsburgh Marathon and UPMC Health Plan Half Marathon","url":"https:\/\/share-dev.upmc.com\/2019\/04\/pittsburgh-marathon-race-tips\/","datePublished":"2019-04-23","dateModified":"2022-04-25","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2019\/04\/pittsburgh-marathon-race-tips\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/jenna\/#Person","name":"Jenna Hanrahan","url":"https:\/\/share-dev.upmc.com\/author\/jenna\/","identifier":20,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/865f52ee0f48a6f4ec5fcd5cde21ddb7bd17e239cd48a6ce084e09845b21b256?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/865f52ee0f48a6f4ec5fcd5cde21ddb7bd17e239cd48a6ce084e09845b21b256?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/marathon.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/marathon.jpg","height":327,"width":754},"wordCount":675,"keywords":null}]},{"@context":"https:\/\/schema.org","@type":"WebSite","@id":"https:\/\/share-dev.upmc.com\/#website","name":"UPMC HealthBeat","url":"https:\/\/share-dev.upmc.com","potentialAction":{"@type":"SearchAction","target":"https:\/\/share-dev.upmc.com\/?s={search_term_string}","query-input":"required name=search_term_string"}}]