[{"@context":"https:\/\/schema.org\/","@type":"Blog","@id":"https:\/\/share-dev.upmc.com#Blog","headline":"UPMC HealthBeat","description":"","url":"https:\/\/share-dev.upmc.com","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2021\/05\/multidisciplinary-breast-cancer-care\/","headline":"Multidisciplinary Breast Cancer Care Clinic Available in West Mifflin","url":"https:\/\/share-dev.upmc.com\/2021\/05\/multidisciplinary-breast-cancer-care\/","datePublished":"2021-05-04","dateModified":"2025-01-22","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2021\/05\/multidisciplinary-breast-cancer-care\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2021\/05\/GettyImages-1254704750.jpeg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2021\/05\/GettyImages-1254704750.jpeg","height":325,"width":754},"wordCount":683,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2021\/05\/brain-and-spine-care\/","headline":"Expanding Brain and Spine Care in the North","url":"https:\/\/share-dev.upmc.com\/2021\/05\/brain-and-spine-care\/","datePublished":"2021-05-04","dateModified":"2024-01-04","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2021\/05\/brain-and-spine-care\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2021\/04\/GettyImages-811280970.jpeg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2021\/04\/GettyImages-811280970.jpeg","height":325,"width":754},"wordCount":711,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2021\/05\/ryan-story-50ph\/","headline":"50 Phenoms: How a Student Overcame a Traumatic Spinal Injury","url":"https:\/\/share-dev.upmc.com\/2021\/05\/ryan-story-50ph\/","datePublished":"2021-05-03","dateModified":"2023-04-17","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2021\/05\/ryan-story-50ph\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2021\/04\/50-PHENOMS_season_2_RYAN_KOLONICH_20210304_20210303_25_final.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2021\/04\/50-PHENOMS_season_2_RYAN_KOLONICH_20210304_20210303_25_final.jpg","height":325,"width":754},"wordCount":1588,"keywords":["Ryan Shazier's 50 Phenoms","Ryan Shazier's 50 Phenoms Season 2"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2021\/05\/spinal-fractures-50ph\/","headline":"What Are Spinal Fractures? Causes, Symptoms, and Treatment","url":"https:\/\/share-dev.upmc.com\/2021\/05\/spinal-fractures-50ph\/","datePublished":"2021-05-03","dateModified":"2024-01-04","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2021\/05\/spinal-fractures-50ph\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2021\/04\/GettyImages-1287339887-1.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2021\/04\/GettyImages-1287339887-1.jpg","height":325,"width":754},"wordCount":1504,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2021\/04\/postpartum-preeclampsia\/","headline":"Hypertension After Pregnancy: Why It&#8217;s Important to Know the Symptoms of Postpartum Preeclampsia","url":"https:\/\/share-dev.upmc.com\/2021\/04\/postpartum-preeclampsia\/","datePublished":"2021-04-30","dateModified":"2025-05-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2021\/04\/postpartum-preeclampsia\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/01\/blood-pressure.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/01\/blood-pressure.jpg","height":327,"width":754},"wordCount":757,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2021\/04\/sports-nutrition-quiz\/","headline":"Quiz: Test Your Knowledge of Sports Nutrition","url":"https:\/\/share-dev.upmc.com\/2021\/04\/sports-nutrition-quiz\/","datePublished":"2021-04-29","dateModified":"2022-05-17","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2021\/04\/sports-nutrition-quiz\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/grace-hutchison\/#Person","name":"Grace Hutchison","url":"https:\/\/share-dev.upmc.com\/author\/grace-hutchison\/","identifier":28,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f0992fca2177f802a9e14d0e5dfa349b00e1c49270cf904fac4f3f89d24cd652?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f0992fca2177f802a9e14d0e5dfa349b00e1c49270cf904fac4f3f89d24cd652?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2021\/04\/3078_HBEAT519471_sports_nutrition_hero.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2021\/04\/3078_HBEAT519471_sports_nutrition_hero.png","height":404,"width":937},"wordCount":39,"keywords":["sports","sports nutrition","sports nutrition; tips; energy"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2021\/04\/marathon-recovery\/","headline":"Expert Tips for Marathon Recovery","url":"https:\/\/share-dev.upmc.com\/2021\/04\/marathon-recovery\/","datePublished":"2021-04-28","dateModified":"2022-12-06","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2021\/04\/marathon-recovery\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2021\/04\/GettyImages-1187142789.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2021\/04\/GettyImages-1187142789.jpg","height":325,"width":754},"wordCount":766,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2021\/04\/egg-freezing-faq\/","headline":"Egg Freezing FAQ: Your Pressing Questions Answered","url":"https:\/\/share-dev.upmc.com\/2021\/04\/egg-freezing-faq\/","datePublished":"2021-04-27","dateModified":"2022-04-26","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2021\/04\/egg-freezing-faq\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2020\/08\/iStock-1158458893.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2020\/08\/iStock-1158458893.jpg","height":325,"width":754},"wordCount":635,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2021\/04\/youth-athletes-facemasks\/","headline":"Should Youth Athletes Wear Facemasks During COVID-19?","url":"https:\/\/share-dev.upmc.com\/2021\/04\/youth-athletes-facemasks\/","datePublished":"2021-04-27","dateModified":"2022-06-13","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2021\/04\/youth-athletes-facemasks\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2021\/04\/GettyImages-1264128396.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2021\/04\/GettyImages-1264128396.jpg","height":325,"width":754},"wordCount":940,"keywords":null}]},{"@context":"https:\/\/schema.org","@type":"WebSite","@id":"https:\/\/share-dev.upmc.com\/#website","name":"UPMC HealthBeat","url":"https:\/\/share-dev.upmc.com","potentialAction":{"@type":"SearchAction","target":"https:\/\/share-dev.upmc.com\/?s={search_term_string}","query-input":"required name=search_term_string"}}]