[{"@context":"https:\/\/schema.org\/","@type":"Blog","@id":"https:\/\/share-dev.upmc.com#Blog","headline":"UPMC HealthBeat","description":"","url":"https:\/\/share-dev.upmc.com","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2022\/03\/stigma-of-lung-cancer\/","headline":"Understanding the Stigma of Lung Cancer","url":"https:\/\/share-dev.upmc.com\/2022\/03\/stigma-of-lung-cancer\/","datePublished":"2022-03-30","dateModified":"2024-11-26","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2022\/03\/stigma-of-lung-cancer\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2021\/11\/GettyImages-1217409043-1.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2021\/11\/GettyImages-1217409043-1.jpg","height":325,"width":754},"wordCount":585,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2022\/03\/spasticity\/","headline":"Spasticity Causes, Symptoms, and Treatment","url":"https:\/\/share-dev.upmc.com\/2022\/03\/spasticity\/","datePublished":"2022-03-30","dateModified":"2022-03-22","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2022\/03\/spasticity\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/03\/GettyImages-1302956941.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/03\/GettyImages-1302956941.jpg","height":325,"width":754},"wordCount":688,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2022\/03\/contraception-myths\/","headline":"5 Contraception Myths After Pregnancy","url":"https:\/\/share-dev.upmc.com\/2022\/03\/contraception-myths\/","datePublished":"2022-03-29","dateModified":"2022-03-22","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2022\/03\/contraception-myths\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2021\/12\/GettyImages-1334856848.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2021\/12\/GettyImages-1334856848.jpg","height":325,"width":754},"wordCount":841,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2022\/03\/how-much-spf-do-you-need\/","headline":"How Much SPF Do You Need to Protect Your Skin?","url":"https:\/\/share-dev.upmc.com\/2022\/03\/how-much-spf-do-you-need\/","datePublished":"2022-03-29","dateModified":"2022-03-28","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2022\/03\/how-much-spf-do-you-need\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/03\/GettyImages-1047792178.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/03\/GettyImages-1047792178.jpg","height":325,"width":754},"wordCount":529,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2022\/03\/carrie-story-50ph\/","headline":"50 Phenoms: How an Athlete Returned After Heart Problems","url":"https:\/\/share-dev.upmc.com\/2022\/03\/carrie-story-50ph\/","datePublished":"2022-03-28","dateModified":"2023-04-17","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2022\/03\/carrie-story-50ph\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/03\/SHAZIER_50_PHENOMS_SEASON_3_CARRIE_20220223_111.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/03\/SHAZIER_50_PHENOMS_SEASON_3_CARRIE_20220223_111.jpg","height":325,"width":754},"wordCount":1635,"keywords":["Ryan Shazier's 50 Phenoms","Ryan Shazier\u2019s 50 Phenoms Season 3"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2022\/03\/sports-med-quiz\/","headline":"Quiz: How Well Do You Know UPMC Sports Medicine","url":"https:\/\/share-dev.upmc.com\/2022\/03\/sports-med-quiz\/","datePublished":"2022-03-25","dateModified":"2022-03-18","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2022\/03\/sports-med-quiz\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/olivia\/#Person","name":"Olivia Appleton","url":"https:\/\/share-dev.upmc.com\/author\/olivia\/","identifier":21,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/831bc46186fb14f0760102122655e1b5ce295be286224369ddf83b3be8077ed4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/831bc46186fb14f0760102122655e1b5ce295be286224369ddf83b3be8077ed4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/03\/4409_HBEAT524795_sports_med_hero.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/03\/4409_HBEAT524795_sports_med_hero.jpg","height":404,"width":937},"wordCount":9,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2022\/03\/pt-exercises-for-liver-disease\/","headline":"Physical Therapy for Liver Transplant Candidates","url":"https:\/\/share-dev.upmc.com\/2022\/03\/pt-exercises-for-liver-disease\/","datePublished":"2022-03-25","dateModified":"2022-06-23","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2022\/03\/pt-exercises-for-liver-disease\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/03\/GettyImages-1306576302.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/03\/GettyImages-1306576302.jpg","height":867,"width":2000},"wordCount":530,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2022\/03\/return-to-play-foot-ankle-injuries\/","headline":"UPMC Sports Medicine Return to Play: Foot and Ankle Injuries","url":"https:\/\/share-dev.upmc.com\/2022\/03\/return-to-play-foot-ankle-injuries\/","datePublished":"2022-03-25","dateModified":"2022-12-09","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2022\/03\/return-to-play-foot-ankle-injuries\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/olivia\/#Person","name":"Olivia Appleton","url":"https:\/\/share-dev.upmc.com\/author\/olivia\/","identifier":21,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/831bc46186fb14f0760102122655e1b5ce295be286224369ddf83b3be8077ed4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/831bc46186fb14f0760102122655e1b5ce295be286224369ddf83b3be8077ed4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/03\/image-5.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/03\/image-5.jpg","height":325,"width":754},"wordCount":2294,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2022\/03\/exercise-for-liver-disease-patients\/","headline":"Why Is Exercise Important for Liver Disease Patients?","url":"https:\/\/share-dev.upmc.com\/2022\/03\/exercise-for-liver-disease-patients\/","datePublished":"2022-03-24","dateModified":"2026-04-15","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2022\/03\/exercise-for-liver-disease-patients\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2021\/12\/GettyImages-528530675.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2021\/12\/GettyImages-528530675.jpg","height":325,"width":754},"wordCount":714,"keywords":null}]},{"@context":"https:\/\/schema.org","@type":"WebSite","@id":"https:\/\/share-dev.upmc.com\/#website","name":"UPMC HealthBeat","url":"https:\/\/share-dev.upmc.com","potentialAction":{"@type":"SearchAction","target":"https:\/\/share-dev.upmc.com\/?s={search_term_string}","query-input":"required name=search_term_string"}}]