{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/share-dev.upmc.com\/category\/wellness\/#CollectionPage","headline":"Living and Wellness Category","description":"<p>You want to lead a healthier life, but don\u2019t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.<\/p>\n","url":"https:\/\/share-dev.upmc.com\/category\/wellness\/","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2022\/12\/magnet-recognition\/","headline":"Magnet Recognition: What Is It, and Why Does It Matter?","url":"https:\/\/share-dev.upmc.com\/2022\/12\/magnet-recognition\/","datePublished":"2022-12-09","dateModified":"2025-04-03","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2022\/12\/magnet-recognition\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/pediatrics","name":"Pediatrics","url":"https:\/\/www.upmc.com\/services\/pediatrics","sameAs":"https:\/\/share-dev.upmc.com\/pediatrics\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/11\/GettyImages-1293681808-2.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/11\/GettyImages-1293681808-2.jpg","height":867,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2022\/12\/lewis-schaub\/","headline":"Lewis Schaub&#8217;s Story: Cole Manor","url":"https:\/\/share-dev.upmc.com\/2022\/12\/lewis-schaub\/","datePublished":"2022-12-08","dateModified":"2023-04-24","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2022\/12\/lewis-schaub\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/seniors-regions","name":"Senior Communities","url":"https:\/\/www.upmc.com\/services\/seniors-regions","sameAs":"https:\/\/share-dev.upmc.com\/senior-communities\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/11\/GettyImages-489844852.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/11\/GettyImages-489844852.jpg","height":867,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2022\/12\/cooking-for-one\/","headline":"Cooking for One After a Loss","url":"https:\/\/share-dev.upmc.com\/2022\/12\/cooking-for-one\/","datePublished":"2022-12-08","dateModified":"2022-12-08","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2022\/12\/cooking-for-one\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/11\/GettyImages-1308815599-1142x493-1.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/11\/GettyImages-1308815599-1142x493-1.jpg","height":493,"width":1142},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2022\/12\/how-to-remove-a-splinter\/","headline":"How to Remove a Splinter","url":"https:\/\/share-dev.upmc.com\/2022\/12\/how-to-remove-a-splinter\/","datePublished":"2022-12-07","dateModified":"2022-12-06","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2022\/12\/how-to-remove-a-splinter\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/11\/GettyImages-1328856255.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/11\/GettyImages-1328856255.jpg","height":867,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2022\/12\/cosmetic-eye-surgery-facts\/","headline":"What to Know About Cosmetic Eye Surgery","url":"https:\/\/share-dev.upmc.com\/2022\/12\/cosmetic-eye-surgery-facts\/","datePublished":"2022-12-06","dateModified":"2022-12-06","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2022\/12\/cosmetic-eye-surgery-facts\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/plastic-surgery-regions","name":"Plastic Surgery","url":"https:\/\/www.upmc.com\/services\/plastic-surgery-regions","sameAs":"https:\/\/share-dev.upmc.com\/plastic-surgery\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/11\/GettyImages-1290875574.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/11\/GettyImages-1290875574.jpg","height":867,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2022\/12\/what-is-byler-disease\/","headline":"Rare Diseases: What Is Byler Disease?","url":"https:\/\/share-dev.upmc.com\/2022\/12\/what-is-byler-disease\/","datePublished":"2022-12-06","dateModified":"2023-07-19","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2022\/12\/what-is-byler-disease\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/pediatrics","name":"Pediatrics","url":"https:\/\/www.upmc.com\/services\/pediatrics","sameAs":"https:\/\/share-dev.upmc.com\/pediatrics\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/11\/GettyImages-1293681808.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/11\/GettyImages-1293681808.jpg","height":867,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2022\/12\/technology-helps-care-in-the-nicu\/","headline":"How Technology Helps Care in the NICU","url":"https:\/\/share-dev.upmc.com\/2022\/12\/technology-helps-care-in-the-nicu\/","datePublished":"2022-12-05","dateModified":"2023-06-22","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2022\/12\/technology-helps-care-in-the-nicu\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/pediatrics","name":"Pediatrics","url":"https:\/\/www.upmc.com\/services\/pediatrics","sameAs":"https:\/\/share-dev.upmc.com\/pediatrics\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/11\/GettyImages-1346651717.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/11\/GettyImages-1346651717.jpg","height":867,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2022\/12\/how-to-do-leg-lifts\/","headline":"How To Do Leg Lifts","url":"https:\/\/share-dev.upmc.com\/2022\/12\/how-to-do-leg-lifts\/","datePublished":"2022-12-02","dateModified":"2022-12-01","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2022\/12\/how-to-do-leg-lifts\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/11\/GettyImages-1358758257.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/11\/GettyImages-1358758257.jpg","height":867,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2022\/12\/long-term-effects-of-childhood-epilepsy\/","headline":"Long-Term Effects of Childhood Epilepsy","url":"https:\/\/share-dev.upmc.com\/2022\/12\/long-term-effects-of-childhood-epilepsy\/","datePublished":"2022-12-01","dateModified":"2025-05-09","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2022\/12\/long-term-effects-of-childhood-epilepsy\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/pediatrics","name":"Pediatrics","url":"https:\/\/www.upmc.com\/services\/pediatrics","sameAs":"https:\/\/share-dev.upmc.com\/pediatrics\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/11\/GettyImages-1356662949.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/11\/GettyImages-1356662949.jpg","height":867,"width":2000},"keywords":null}]}