{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/share-dev.upmc.com\/category\/wellness\/#CollectionPage","headline":"Living and Wellness Category","description":"<p>You want to lead a healthier life, but don\u2019t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.<\/p>\n","url":"https:\/\/share-dev.upmc.com\/category\/wellness\/","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/08\/should-you-take-fish-oil-supplements\/","headline":"Should You Take Fish Oil Supplements?","url":"https:\/\/share-dev.upmc.com\/2023\/08\/should-you-take-fish-oil-supplements\/","datePublished":"2023-08-22","dateModified":"2024-03-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/08\/should-you-take-fish-oil-supplements\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-868429656.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-868429656.jpg","height":1365,"width":2048},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/08\/facts-about-communication-disorders-kids\/","headline":"Communication Disorders in Children: Types, Signs, and Causes","url":"https:\/\/share-dev.upmc.com\/2023\/08\/facts-about-communication-disorders-kids\/","datePublished":"2023-08-21","dateModified":"2024-02-26","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/08\/facts-about-communication-disorders-kids\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/pediatrics","name":"Pediatrics","url":"https:\/\/www.upmc.com\/services\/pediatrics","sameAs":"https:\/\/share-dev.upmc.com\/pediatrics\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-1066562898.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-1066562898.jpg","height":1352,"width":2048},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/08\/what-causes-missed-periods-besides-pregnancy\/","headline":"What Causes Missed Periods, Besides Pregnancy?","url":"https:\/\/share-dev.upmc.com\/2023\/08\/what-causes-missed-periods-besides-pregnancy\/","datePublished":"2023-08-16","dateModified":"2024-02-26","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/08\/what-causes-missed-periods-besides-pregnancy\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/women-regions","name":"UPMC Magee-Womens","url":"https:\/\/www.upmc.com\/services\/women-regions","sameAs":"https:\/\/share-dev.upmc.com\/upmc-magee-womens-hospital\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-1311659704-2.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-1311659704-2.jpg","height":1329,"width":2048},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/08\/different-types-of-hysterectomy\/","headline":"Understanding Different Types of Hysterectomy","url":"https:\/\/share-dev.upmc.com\/2023\/08\/different-types-of-hysterectomy\/","datePublished":"2023-08-15","dateModified":"2025-06-27","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/08\/different-types-of-hysterectomy\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/women-regions","name":"UPMC Magee-Womens","url":"https:\/\/www.upmc.com\/services\/women-regions","sameAs":"https:\/\/share-dev.upmc.com\/upmc-magee-womens-hospital\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-1443543152.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-1443543152.jpg","height":1291,"width":2048},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/08\/pediatric-low-vision-services\/","headline":"Here&#8217;s How to Find Pediatric Low-Vision Services","url":"https:\/\/share-dev.upmc.com\/2023\/08\/pediatric-low-vision-services\/","datePublished":"2023-08-10","dateModified":"2024-02-26","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/08\/pediatric-low-vision-services\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/ophthalmology-regions","name":"UPMC Vision Institute","url":"https:\/\/www.upmc.com\/services\/ophthalmology-regions","sameAs":"https:\/\/share-dev.upmc.com\/upmc-vision-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-1140521075.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-1140521075.jpg","height":1367,"width":2048},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/08\/is-it-safe-to-split-pills\/","headline":"Is It Safe to Split Pills?","url":"https:\/\/share-dev.upmc.com\/2023\/08\/is-it-safe-to-split-pills\/","datePublished":"2023-08-09","dateModified":"2024-02-26","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/08\/is-it-safe-to-split-pills\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-525454771.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-525454771.jpg","height":1365,"width":2048},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/08\/difference-food-allergy-intolerance\/","headline":"What&#8217;s the Difference Between Food Allergy and Intolerance?","url":"https:\/\/share-dev.upmc.com\/2023\/08\/difference-food-allergy-intolerance\/","datePublished":"2023-08-09","dateModified":"2024-02-26","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/08\/difference-food-allergy-intolerance\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-1423455058.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-1423455058.jpg","height":1365,"width":2048},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/08\/what-you-should-know-if-your-child-needs-a-feeding-tube\/","headline":"What You Should Know If Your Child Needs a Feeding Tube","url":"https:\/\/share-dev.upmc.com\/2023\/08\/what-you-should-know-if-your-child-needs-a-feeding-tube\/","datePublished":"2023-08-08","dateModified":"2024-02-26","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/08\/what-you-should-know-if-your-child-needs-a-feeding-tube\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-157377048.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-157377048.jpg","height":1363,"width":2048},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/08\/build-a-travel-first-aid-kit\/","headline":"How to Build a Travel First-Aid Kit","url":"https:\/\/share-dev.upmc.com\/2023\/08\/build-a-travel-first-aid-kit\/","datePublished":"2023-08-07","dateModified":"2024-02-26","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/08\/build-a-travel-first-aid-kit\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-1382332816.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-1382332816.jpg","height":1365,"width":2048},"keywords":null}]}