{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/share-dev.upmc.com\/category\/wellness\/#CollectionPage","headline":"Living and Wellness Category","description":"<p>You want to lead a healthier life, but don\u2019t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.<\/p>\n","url":"https:\/\/share-dev.upmc.com\/category\/wellness\/","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/12\/bowel-obstruction\/","headline":"What You Should Know About a Bowel Obstruction","url":"https:\/\/share-dev.upmc.com\/2023\/12\/bowel-obstruction\/","datePublished":"2023-12-12","dateModified":"2023-12-05","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/12\/bowel-obstruction\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/digestive-disorders-regions","name":"Digestive Disorders","url":"https:\/\/www.upmc.com\/services\/digestive-disorders-regions","sameAs":"https:\/\/share-dev.upmc.com\/digestive-disorders\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/11\/GettyImages-1253815309.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/11\/GettyImages-1253815309.jpg","height":867,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/12\/surgery-for-diverticulitis\/","headline":"Why You Might Need Surgery for Diverticulitis","url":"https:\/\/share-dev.upmc.com\/2023\/12\/surgery-for-diverticulitis\/","datePublished":"2023-12-11","dateModified":"2024-05-21","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/12\/surgery-for-diverticulitis\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/digestive-disorders-regions","name":"Digestive Disorders","url":"https:\/\/www.upmc.com\/services\/digestive-disorders-regions","sameAs":"https:\/\/share-dev.upmc.com\/digestive-disorders\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/12\/GettyImages-1404901784.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/12\/GettyImages-1404901784.jpg","height":867,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/12\/what-is-an-audiologist\/","headline":"What Is an Audiologist?","url":"https:\/\/share-dev.upmc.com\/2023\/12\/what-is-an-audiologist\/","datePublished":"2023-12-08","dateModified":"2023-12-14","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/12\/what-is-an-audiologist\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/12\/GettyImages-1086242932.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/12\/GettyImages-1086242932.jpg","height":1365,"width":2048},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/12\/diabetic-retinopathy\/","headline":"How Can I Manage My Diabetic Retinopathy?","url":"https:\/\/share-dev.upmc.com\/2023\/12\/diabetic-retinopathy\/","datePublished":"2023-12-07","dateModified":"2023-12-04","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/12\/diabetic-retinopathy\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/ophthalmology-regions","name":"UPMC Vision Institute","url":"https:\/\/www.upmc.com\/services\/ophthalmology-regions","sameAs":"https:\/\/share-dev.upmc.com\/upmc-vision-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/11\/GettyImages-1257673603.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/11\/GettyImages-1257673603.jpg","height":867,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/12\/dangers-of-obesity\/","headline":"What Are the Dangers of Obesity?","url":"https:\/\/share-dev.upmc.com\/2023\/12\/dangers-of-obesity\/","datePublished":"2023-12-06","dateModified":"2024-05-08","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/12\/dangers-of-obesity\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/11\/GettyImages-1441822364.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/11\/GettyImages-1441822364.jpg","height":867,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/12\/indoor-allergies\/","headline":"Dealing with Indoor Allergies in Winter","url":"https:\/\/share-dev.upmc.com\/2023\/12\/indoor-allergies\/","datePublished":"2023-12-05","dateModified":"2023-12-01","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/12\/indoor-allergies\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/11\/GettyImages-1217583991.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/11\/GettyImages-1217583991.jpg","height":867,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/12\/ragweed-allergy-season\/","headline":"Am I Allergic to Ragweed? When Is Ragweed Allergy Season?","url":"https:\/\/share-dev.upmc.com\/2023\/12\/ragweed-allergy-season\/","datePublished":"2023-12-01","dateModified":"2024-05-08","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/12\/ragweed-allergy-season\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/11\/GettyImages-1270066825-1.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/11\/GettyImages-1270066825-1.jpg","height":867,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/11\/magnesium-deficiency\/","headline":"What Is Magnesium Deficiency?","url":"https:\/\/share-dev.upmc.com\/2023\/11\/magnesium-deficiency\/","datePublished":"2023-11-29","dateModified":"2024-04-30","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/11\/magnesium-deficiency\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/11\/GettyImages-492696268.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/11\/GettyImages-492696268.jpg","height":867,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/11\/screen-time-for-babies\/","headline":"Is Screen Time Bad for Babies?","url":"https:\/\/share-dev.upmc.com\/2023\/11\/screen-time-for-babies\/","datePublished":"2023-11-28","dateModified":"2024-01-02","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/11\/screen-time-for-babies\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/pediatrics","name":"Pediatrics","url":"https:\/\/www.upmc.com\/services\/pediatrics","sameAs":"https:\/\/share-dev.upmc.com\/pediatrics\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/11\/GettyImages-1300381209.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/11\/GettyImages-1300381209.jpg","height":867,"width":2000},"keywords":null}]}