{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/share-dev.upmc.com\/category\/wellness\/#CollectionPage","headline":"Living and Wellness Category","description":"

You want to lead a healthier life, but don\u2019t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.<\/p>\n","url":"https:\/\/share-dev.upmc.com\/category\/wellness\/","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2024\/08\/human-leukocyte-antigen-genes\/","headline":"What Are Human Leukocyte Antigen (HLA) Genes? Everything You Need to Know About Histocompatibility","url":"https:\/\/share-dev.upmc.com\/2024\/08\/human-leukocyte-antigen-genes\/","datePublished":"2024-08-21","dateModified":"2024-08-15","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2024\/08\/human-leukocyte-antigen-genes\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2024\/07\/GettyImages-1606882162-1.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2024\/07\/GettyImages-1606882162-1.jpg","height":867,"width":1996},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2024\/08\/parvovirus-disease\/","headline":"What to Know About Parvovirus B19 Infection: Causes, Symptoms, and Treatment","url":"https:\/\/share-dev.upmc.com\/2024\/08\/parvovirus-disease\/","datePublished":"2024-08-21","dateModified":"2024-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2024\/08\/parvovirus-disease\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2024\/08\/GettyImages-1480278498-1.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2024\/08\/GettyImages-1480278498-1.jpg","height":868,"width":1999},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2024\/08\/sleep-for-new-parents-with-epilepsy\/","headline":"Sleep for New Parents with Epilepsy: The Essential Guide","url":"https:\/\/share-dev.upmc.com\/2024\/08\/sleep-for-new-parents-with-epilepsy\/","datePublished":"2024-08-20","dateModified":"2024-08-15","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2024\/08\/sleep-for-new-parents-with-epilepsy\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2024\/07\/GettyImages-1481832268.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2024\/07\/GettyImages-1481832268.jpg","height":867,"width":1996},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2024\/08\/menopause-transition\/","headline":"Am I Experiencing Menopause in My 40s?","url":"https:\/\/share-dev.upmc.com\/2024\/08\/menopause-transition\/","datePublished":"2024-08-15","dateModified":"2024-11-22","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2024\/08\/menopause-transition\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/women-regions","name":"UPMC Magee-Womens","url":"https:\/\/www.upmc.com\/services\/women-regions","sameAs":"https:\/\/share-dev.upmc.com\/upmc-magee-womens-hospital\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2024\/07\/GettyImages-2148188827.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2024\/07\/GettyImages-2148188827.jpg","height":867,"width":1999},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2024\/08\/pediatric-transplant-coordinator\/","headline":"A Guide to Working with Your Child’s Transplant Coordinator","url":"https:\/\/share-dev.upmc.com\/2024\/08\/pediatric-transplant-coordinator\/","datePublished":"2024-08-12","dateModified":"2024-08-12","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2024\/08\/pediatric-transplant-coordinator\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/transplant","name":"Transplant Services","url":"https:\/\/www.upmc.com\/services\/transplant","sameAs":"https:\/\/share-dev.upmc.com\/transplant-services\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2024\/07\/GettyImages-1337046901.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2024\/07\/GettyImages-1337046901.jpg","height":867,"width":1998},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2024\/08\/interventional-radiology-bph\/","headline":"How Interventional Radiology Can Treat Benign Prostatic Hyperplasia (BPH)","url":"https:\/\/share-dev.upmc.com\/2024\/08\/interventional-radiology-bph\/","datePublished":"2024-08-12","dateModified":"2024-08-13","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2024\/08\/interventional-radiology-bph\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2024\/08\/GettyImages-1473559499.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2024\/08\/GettyImages-1473559499.jpg","height":867,"width":1999},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2024\/08\/understanding-ibd\/","headline":"IBD Symptoms, Screenings, and Treatments","url":"https:\/\/share-dev.upmc.com\/2024\/08\/understanding-ibd\/","datePublished":"2024-08-07","dateModified":"2024-08-06","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2024\/08\/understanding-ibd\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/digestive-disorders-regions","name":"Digestive Disorders","url":"https:\/\/www.upmc.com\/services\/digestive-disorders-regions","sameAs":"https:\/\/share-dev.upmc.com\/digestive-disorders\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2024\/07\/GettyImages-1317714813.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2024\/07\/GettyImages-1317714813.jpg","height":867,"width":1999},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2024\/08\/fat-is-important-for-kids\/","headline":"Why Fat Is Important for Developing Kids","url":"https:\/\/share-dev.upmc.com\/2024\/08\/fat-is-important-for-kids\/","datePublished":"2024-08-06","dateModified":"2024-08-06","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2024\/08\/fat-is-important-for-kids\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/pediatrics","name":"Pediatrics","url":"https:\/\/www.upmc.com\/services\/pediatrics","sameAs":"https:\/\/share-dev.upmc.com\/pediatrics\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2024\/07\/GettyImages-639157774.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2024\/07\/GettyImages-639157774.jpg","height":867,"width":1999},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2024\/07\/raw-milk\/","headline":"It’s Not Safe to Consume Raw Milk. Here’s What You Need to Know","url":"https:\/\/share-dev.upmc.com\/2024\/07\/raw-milk\/","datePublished":"2024-07-31","dateModified":"2024-09-24","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2024\/07\/raw-milk\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2024\/07\/GettyImages-519686480.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2024\/07\/GettyImages-519686480.jpg","height":868,"width":1998},"keywords":null}]}