{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/share-dev.upmc.com\/category\/wellness\/#CollectionPage","headline":"Living and Wellness Category","description":"<p>You want to lead a healthier life, but don\u2019t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.<\/p>\n","url":"https:\/\/share-dev.upmc.com\/category\/wellness\/","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/04\/botox-filler-dissolve\/","headline":"Do Botox and Filler Really Dissolve From Your Face?","url":"https:\/\/share-dev.upmc.com\/2025\/04\/botox-filler-dissolve\/","datePublished":"2025-04-02","dateModified":"2025-04-30","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/04\/botox-filler-dissolve\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/plastic-surgery-regions","name":"Plastic Surgery","url":"https:\/\/www.upmc.com\/services\/plastic-surgery-regions","sameAs":"https:\/\/share-dev.upmc.com\/plastic-surgery\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/02\/GettyImages-1132333568-e1743184209229.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/02\/GettyImages-1132333568-e1743184209229.jpg","height":866,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/04\/treatment-options-acne-scars\/","headline":"Treatment Options for Acne Scars","url":"https:\/\/share-dev.upmc.com\/2025\/04\/treatment-options-acne-scars\/","datePublished":"2025-04-01","dateModified":"2025-03-28","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/04\/treatment-options-acne-scars\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/dermatology-regions","name":"Dermatology","url":"https:\/\/www.upmc.com\/services\/dermatology-regions","sameAs":"https:\/\/share-dev.upmc.com\/dermatology\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/02\/GettyImages-1462797594-e1743180054340.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/02\/GettyImages-1462797594-e1743180054340.jpg","height":866,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/04\/chronic-coronary-total-occlusion\/","headline":"What Is Chronic Coronary Total Occlusion?","url":"https:\/\/share-dev.upmc.com\/2025\/04\/chronic-coronary-total-occlusion\/","datePublished":"2025-04-01","dateModified":"2025-08-07","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/04\/chronic-coronary-total-occlusion\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/02\/GettyImages-1920398838.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/02\/GettyImages-1920398838.jpg","height":1366,"width":2048},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/03\/natural-family-planning-benefits\/","headline":"How Could I Benefit From Natural Family Planning?","url":"https:\/\/share-dev.upmc.com\/2025\/03\/natural-family-planning-benefits\/","datePublished":"2025-03-31","dateModified":"2025-08-07","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/03\/natural-family-planning-benefits\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/women-regions","name":"UPMC Magee-Womens","url":"https:\/\/www.upmc.com\/services\/women-regions","sameAs":"https:\/\/share-dev.upmc.com\/upmc-magee-womens-hospital\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/02\/GettyImages-1409590069-e1743178855647.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/02\/GettyImages-1409590069-e1743178855647.jpg","height":866,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/03\/partial-vs-full-hysterectomy\/","headline":"What They Really Take Out: Partial vs. Full Hysterectomy","url":"https:\/\/share-dev.upmc.com\/2025\/03\/partial-vs-full-hysterectomy\/","datePublished":"2025-03-31","dateModified":"2025-08-07","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/03\/partial-vs-full-hysterectomy\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/women-regions","name":"UPMC Magee-Womens","url":"https:\/\/www.upmc.com\/services\/women-regions","sameAs":"https:\/\/share-dev.upmc.com\/upmc-magee-womens-hospital\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/02\/GettyImages-1822947762-e1743179247428.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/02\/GettyImages-1822947762-e1743179247428.jpg","height":866,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/03\/decoding-food-labels\/","headline":"Decoding Food Labels: What Do Natural, Non-GMO, and Organic Labels Mean?","url":"https:\/\/share-dev.upmc.com\/2025\/03\/decoding-food-labels\/","datePublished":"2025-03-28","dateModified":"2025-03-21","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/03\/decoding-food-labels\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/nutrition","name":"UPMC Nutrition Services","url":"https:\/\/www.upmc.com\/services\/nutrition","sameAs":"https:\/\/share-dev.upmc.com\/upmc-nutrition-services\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/02\/GettyImages-1945012869-e1742580361698.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/02\/GettyImages-1945012869-e1742580361698.jpg","height":866,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/03\/which-vitamins-are-safe\/","headline":"How to Know if Your Vitamins Are Safe","url":"https:\/\/share-dev.upmc.com\/2025\/03\/which-vitamins-are-safe\/","datePublished":"2025-03-27","dateModified":"2025-06-04","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/03\/which-vitamins-are-safe\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/nutrition","name":"UPMC Nutrition Services","url":"https:\/\/www.upmc.com\/services\/nutrition","sameAs":"https:\/\/share-dev.upmc.com\/upmc-nutrition-services\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/02\/GettyImages-1470213196-e1742580097762.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/02\/GettyImages-1470213196-e1742580097762.jpg","height":866,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/03\/what-if-potassium-is-low\/","headline":"What Happens if Your Potassium Is Low?","url":"https:\/\/share-dev.upmc.com\/2025\/03\/what-if-potassium-is-low\/","datePublished":"2025-03-26","dateModified":"2025-03-21","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/03\/what-if-potassium-is-low\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/nutrition","name":"UPMC Nutrition Services","url":"https:\/\/www.upmc.com\/services\/nutrition","sameAs":"https:\/\/share-dev.upmc.com\/upmc-nutrition-services\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/02\/GettyImages-1471232422-e1742578199260.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/02\/GettyImages-1471232422-e1742578199260.jpg","height":866,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/03\/donate-liver-cancer-patient\/","headline":"Can You Donate Part of Your Liver to Someone With Cancer?","url":"https:\/\/share-dev.upmc.com\/2025\/03\/donate-liver-cancer-patient\/","datePublished":"2025-03-25","dateModified":"2025-08-06","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/03\/donate-liver-cancer-patient\/","author":{"@type":"Organization","@id":"https:\/\/hillman.upmc.com\/","name":"UPMC Hillman Cancer Center","url":"https:\/\/hillman.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc-hillman-cancer-center\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/02\/GettyImages-2181530248-e1742577245126.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/02\/GettyImages-2181530248-e1742577245126.jpg","height":866,"width":2000},"keywords":null}]}