{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/share-dev.upmc.com\/category\/wellness\/#CollectionPage","headline":"Living and Wellness Category","description":"<p>You want to lead a healthier life, but don\u2019t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.<\/p>\n","url":"https:\/\/share-dev.upmc.com\/category\/wellness\/","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/05\/living-donor-mm\/","headline":"Medical Mondays: Living Donor","url":"https:\/\/share-dev.upmc.com\/2015\/05\/living-donor-mm\/","datePublished":"2015-05-11","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/05\/living-donor-mm\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/transplant","name":"Transplant Services","url":"https:\/\/www.upmc.com\/services\/transplant","sameAs":"https:\/\/share-dev.upmc.com\/transplant-services\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/05\/living-donor-video-teaser.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/05\/living-donor-video-teaser.jpg","height":527,"width":791},"keywords":["donate life","donation chain","kidney","kidney transplant","liver","liver transplant","living donor","living donor transplant","medical mondays","organ donation awareness","organ donor"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/05\/can-i-donate-certain-organs-while-im-still-alive\/","headline":"Can I Donate Certain Organs While I&#8217;m Still Alive?","url":"https:\/\/share-dev.upmc.com\/2015\/05\/can-i-donate-certain-organs-while-im-still-alive\/","datePublished":"2015-05-09","dateModified":"2023-01-20","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/05\/can-i-donate-certain-organs-while-im-still-alive\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/transplant","name":"Transplant Services","url":"https:\/\/www.upmc.com\/services\/transplant","sameAs":"https:\/\/share-dev.upmc.com\/transplant-services\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/04\/visiting-patient-hospital.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/04\/visiting-patient-hospital.jpg","height":527,"width":791},"keywords":["living donor kidney transplant","living donor liver transplant","living donor transplant","organ transplant"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/05\/alcohol-and-liver-cancer\/","headline":"Alcohol and Liver Cancer: How Does Drinking Affect Your Liver","url":"https:\/\/share-dev.upmc.com\/2015\/05\/alcohol-and-liver-cancer\/","datePublished":"2015-05-08","dateModified":"2021-12-21","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/05\/alcohol-and-liver-cancer\/","author":{"@type":"Organization","@id":"http:\/\/www.chp.edu\/our-services\/heart\/cardiology\/adult-congenital-heart-disease-center","name":"Adult Congenital Heart Disease Center","url":"http:\/\/www.chp.edu\/our-services\/heart\/cardiology\/adult-congenital-heart-disease-center","sameAs":"https:\/\/share-dev.upmc.com\/adult-congenital-heart-disease-center\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/04\/alcohol-party.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/04\/alcohol-party.jpg","height":527,"width":791},"keywords":["alcohol","aspirin","binge drinking","cirrhosis","hepatitis","liver cancer","liver cancer risk","liver disease"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/05\/is-butter-healthy-for-you\/","headline":"Is Butter Healthy for You?","url":"https:\/\/share-dev.upmc.com\/2015\/05\/is-butter-healthy-for-you\/","datePublished":"2015-05-06","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/05\/is-butter-healthy-for-you\/","author":{"@type":"Organization","@id":"","name":"UPMC","url":"","sameAs":"","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/04\/butter-slab.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/04\/butter-slab.jpg","height":527,"width":791},"keywords":["applesauce","butter","cholesterol","greek yogurt","healthy alternatives","high fat","Nutrition","olive oil"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/05\/running-gear-for-long-distance-training-and-marathon-race-day\/","headline":"Running Gear for Long Distance Training and Marathon Race Day","url":"https:\/\/share-dev.upmc.com\/2015\/05\/running-gear-for-long-distance-training-and-marathon-race-day\/","datePublished":"2015-05-05","dateModified":"2021-04-01","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/05\/running-gear-for-long-distance-training-and-marathon-race-day\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/sports-medicine-regions","name":"Sports Medicine","url":"https:\/\/www.upmc.com\/services\/sports-medicine-regions","sameAs":"https:\/\/share-dev.upmc.com\/sports-medicine\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/05\/running-gear-for-long-distance-training-and-marathon-race-day.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/05\/running-gear-for-long-distance-training-and-marathon-race-day.jpg","height":325,"width":754},"keywords":["Marathon; Running; Long Distance; Clothing; Running Clothing","running gear"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/05\/what-to-expect-during-amniocentesis\/","headline":"What to Expect During Amniocentesis","url":"https:\/\/share-dev.upmc.com\/2015\/05\/what-to-expect-during-amniocentesis\/","datePublished":"2015-05-02","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/05\/what-to-expect-during-amniocentesis\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/women-regions","name":"UPMC Magee-Womens","url":"https:\/\/www.upmc.com\/services\/women-regions","sameAs":"https:\/\/share-dev.upmc.com\/upmc-magee-womens-hospital\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/04\/amniocentesis.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/04\/amniocentesis.jpg","height":527,"width":791},"keywords":["amniocentesis","anencephaly","Cystic fibrosis","genetic counselor","genetic disease","genetic test","maternal-fetal medicine","medical mondays","pregnancy tests","spina bifida","ultrasound"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/04\/vascular-screening\/","headline":"Vascular Screening: A Check-Up for Your Blood Vessels","url":"https:\/\/share-dev.upmc.com\/2015\/04\/vascular-screening\/","datePublished":"2015-04-30","dateModified":"2022-04-13","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/04\/vascular-screening\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/04\/vascular-screening.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/04\/vascular-screening.jpg","height":325,"width":753},"keywords":["Abdominal aortic aneurysm","abdominal ultrasound","abi","ankle-brachial index","cardiovascular disease","Carotid artery disease","carotid artery stenosis","carotid artery ultrasound","diabetes","high blood pressure","pad","Peripheral artery disease","Vascular disease"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/04\/marathon-bloggers-march-progress\/","headline":"Marathon Bloggers Report on March Progress","url":"https:\/\/share-dev.upmc.com\/2015\/04\/marathon-bloggers-march-progress\/","datePublished":"2015-04-30","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/04\/marathon-bloggers-march-progress\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/sports-medicine-regions","name":"Sports Medicine","url":"https:\/\/www.upmc.com\/services\/sports-medicine-regions","sameAs":"https:\/\/share-dev.upmc.com\/sports-medicine\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/04\/running-marathon-race.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/04\/running-marathon-race.jpg","height":527,"width":791},"keywords":["Dick's Sporting Goods Pittsburgh Marathon","half marathon","marathon bloggers","running"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/04\/how-to-register-to-become-an-organ-donor\/","headline":"How to Register to Become an Organ Donor","url":"https:\/\/share-dev.upmc.com\/2015\/04\/how-to-register-to-become-an-organ-donor\/","datePublished":"2015-04-29","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/04\/how-to-register-to-become-an-organ-donor\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/transplant","name":"Transplant Services","url":"https:\/\/www.upmc.com\/services\/transplant","sameAs":"https:\/\/share-dev.upmc.com\/transplant-services\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/04\/California-Drivers-License.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/04\/California-Drivers-License.jpg","height":327,"width":754},"keywords":["Becoming an Organ Donor","donate life","organ donation","organ donor","organ donor awareness month","organ transplant","organ transplantation"]}]}