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How to Control Your Portions.<\/li>\n<\/ul>\n","url":"https:\/\/share-dev.upmc.com\/category\/wellness\/nutrition\/","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/11\/bloat-vs-belly-fat-whats-the-difference\/","headline":"Bloated vs. Fat: Which One Am I?","url":"https:\/\/share-dev.upmc.com\/2015\/11\/bloat-vs-belly-fat-whats-the-difference\/","datePublished":"2015-11-24","dateModified":"2019-08-16","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/11\/bloat-vs-belly-fat-whats-the-difference\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC 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