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How to Control Your Portions.<\/li>\n<\/ul>\n","url":"https:\/\/share-dev.upmc.com\/category\/wellness\/nutrition\/","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2019\/06\/the-health-benefits-of-avocados\/","headline":"The Health Benefits of Avocados","url":"https:\/\/share-dev.upmc.com\/2019\/06\/the-health-benefits-of-avocados\/","datePublished":"2019-06-06","dateModified":"2022-04-11","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2019\/06\/the-health-benefits-of-avocados\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/campaigns\/southcentral-pa","name":"UPMC Harrisburg","url":"https:\/\/www.upmc.com\/campaigns\/southcentral-pa","sameAs":"https:\/\/share-dev.upmc.com\/upmc-harrisburg\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC 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