{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/share-dev.upmc.com\/category\/wellness\/family-health\/#CollectionPage","headline":"Family Health Category","description":"

Curious about your health? Battling the flu or another ailment? Family health topics deal with the everyday health matters that affect us all. Find information on routine medical care, disease management, and keeping your whole family healthy. Topics include first aid, cold and flu, injury prevention, and much more.<\/p>\n","url":"https:\/\/share-dev.upmc.com\/category\/wellness\/family-health\/","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/11\/manage-chronic-sinus-headaches\/","headline":"How to Manage Chronic Sinus Headaches for Lasting Relief","url":"https:\/\/share-dev.upmc.com\/2025\/11\/manage-chronic-sinus-headaches\/","datePublished":"2025-11-03","dateModified":"2025-12-02","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/11\/manage-chronic-sinus-headaches\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/10\/GettyImages-1337847624-e1762196185194.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/10\/GettyImages-1337847624-e1762196185194.jpg","height":866,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/10\/sedentary-lifestyle-affects\/","headline":"How Does a Sedentary Lifestyle Affect Your Health?","url":"https:\/\/share-dev.upmc.com\/2025\/10\/sedentary-lifestyle-affects\/","datePublished":"2025-10-30","dateModified":"2025-10-31","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/10\/sedentary-lifestyle-affects\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/10\/GettyImages-2205576469-e1761834255116.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/10\/GettyImages-2205576469-e1761834255116.jpg","height":866,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/10\/baby-burping-techniques\/","headline":"Baby Burping Techniques: Ensuring Comfort and Reducing Gas","url":"https:\/\/share-dev.upmc.com\/2025\/10\/baby-burping-techniques\/","datePublished":"2025-10-29","dateModified":"2025-12-02","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/10\/baby-burping-techniques\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/10\/GettyImages-1700985924-e1761686084801.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/10\/GettyImages-1700985924-e1761686084801.jpg","height":866,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/10\/severe-eye-pain\/","headline":"What Causes Severe Eye Pain?","url":"https:\/\/share-dev.upmc.com\/2025\/10\/severe-eye-pain\/","datePublished":"2025-10-24","dateModified":"2025-10-22","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/10\/severe-eye-pain\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/10\/GettyImages-1565407095-e1761149645151.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/10\/GettyImages-1565407095-e1761149645151.jpg","height":866,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/10\/blood-pressure-kidney-problems\/","headline":"Can Kidney Problems Cause High Blood Pressure?","url":"https:\/\/share-dev.upmc.com\/2025\/10\/blood-pressure-kidney-problems\/","datePublished":"2025-10-21","dateModified":"2026-01-16","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/10\/blood-pressure-kidney-problems\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/10\/GettyImages-1629901097-e1760985521736.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/10\/GettyImages-1629901097-e1760985521736.jpg","height":866,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/10\/kidney-health-lifestyle\/","headline":"Is Your Lifestyle Supporting Kidney Health?","url":"https:\/\/share-dev.upmc.com\/2025\/10\/kidney-health-lifestyle\/","datePublished":"2025-10-17","dateModified":"2026-01-16","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/10\/kidney-health-lifestyle\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/10\/GettyImages-1443543015-e1760636245191.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/10\/GettyImages-1443543015-e1760636245191.jpg","height":866,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/10\/effective-strategies-manage-migraines\/","headline":"Effective Strategies for Managing Migraines","url":"https:\/\/share-dev.upmc.com\/2025\/10\/effective-strategies-manage-migraines\/","datePublished":"2025-10-16","dateModified":"2025-12-02","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/10\/effective-strategies-manage-migraines\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/10\/GettyImages-1299357739-e1760559716660.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/10\/GettyImages-1299357739-e1760559716660.jpg","height":887,"width":2048},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/10\/pinched-nerve-compressed-nerve-difference\/","headline":"What’s the Difference Between a Pinched Nerve and a Compressed Nerve?","url":"https:\/\/share-dev.upmc.com\/2025\/10\/pinched-nerve-compressed-nerve-difference\/","datePublished":"2025-10-10","dateModified":"2026-01-16","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/10\/pinched-nerve-compressed-nerve-difference\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/orthopaedics-regions","name":"UPMC Orthopaedic Care","url":"https:\/\/www.upmc.com\/services\/orthopaedics-regions","sameAs":"https:\/\/share-dev.upmc.com\/orthopaedic-surgery\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/09\/GettyImages-2226750264-e1759950881632.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/09\/GettyImages-2226750264-e1759950881632.jpg","height":866,"width":2000},"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/10\/cough-heart-health-connection\/","headline":"What\u2019s the Connection Between Cough and Heart Health Issues?","url":"https:\/\/share-dev.upmc.com\/2025\/10\/cough-heart-health-connection\/","datePublished":"2025-10-08","dateModified":"2026-01-16","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/10\/cough-heart-health-connection\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/09\/GettyImages-2228065329-e1759863185279.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/09\/GettyImages-2228065329-e1759863185279.jpg","height":866,"width":2000},"keywords":null}]}