{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/share-dev.upmc.com\/category\/health-topics-a-z\/#CollectionPage","headline":"Health Topics A-Z Category","description":"<p>Health Topics A-Z: Discover information on a wide range of health topics from Atrial Fibrillation to the Zika virus. The experts at UPMC are equipped with information on signs and symptoms, treatment and prevention, and everything in between.<\/p>\n<p>Here, you\u2019ll find articles, galleries, and podcasts about mental and physical health, pregnancy, chronic illness, pain management, injury, organ donation, and overall wellness.<\/p>\n<p>Health Topics A-Z includes:<\/p>\n<ul>\n<li>Breastfeeding Tips for Summer Travel.<\/li>\n<li>Benefits of Vitamin D and Prenatal Vitamins for Pregnancy.<\/li>\n<li>Children\u2019s Eye Safety and Health.<\/li>\n<li>How to Talk to Your Doctor About Overactive Bladder.<\/li>\n<li>Understanding Depression: Causes, Symptoms, and Resources.<\/li>\n<li>Facts About Spinal Cord Injury.<\/li>\n<li>How Concussions Affect Academics.<\/li>\n<li>How to Treat Common Cold &amp; Flu Symptoms.<\/li>\n<li>Does Your Anxiety Disorder Cause Migraines?<\/li>\n<li>Physical Therapy for Liver Transplant Candidates.<\/li>\n<li>How to Prevent Kidney Stones.<\/li>\n<li>Does Air Quality and Pollution Affect Lung Cancer Risk?<\/li>\n<li>Sun Poisoning Dangers: Symptoms, Treatment and Prevention.<\/li>\n<li>Benefits of Exercise on the Heart and Lungs.<\/li>\n<li>How Alcohol Affects Your Mind and Body.<\/li>\n<\/ul>\n","url":"https:\/\/share-dev.upmc.com\/category\/health-topics-a-z\/","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/07\/how-vacations-benefit-brain\/","headline":"How Vacations Benefit the Brain","url":"https:\/\/share-dev.upmc.com\/2015\/07\/how-vacations-benefit-brain\/","datePublished":"2015-07-19","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/07\/how-vacations-benefit-brain\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/neurosurgery-regions","name":"Neurosurgery","url":"https:\/\/www.upmc.com\/services\/neurosurgery-regions","sameAs":"https:\/\/share-dev.upmc.com\/neurosurgery\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/07\/vacation.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/07\/vacation.jpg","height":527,"width":791},"keywords":["brain health","destress","relax","stress","vacations"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/07\/5-easy-ways-to-help-prevent-cancer\/","headline":"5 Easy Ways To Help Prevent Cancer","url":"https:\/\/share-dev.upmc.com\/2015\/07\/5-easy-ways-to-help-prevent-cancer\/","datePublished":"2015-07-17","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/07\/5-easy-ways-to-help-prevent-cancer\/","author":{"@type":"Organization","@id":"https:\/\/hillman.upmc.com\/","name":"UPMC Hillman Cancer Center","url":"https:\/\/hillman.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc-hillman-cancer-center\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/07\/stop-cancer.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/07\/stop-cancer.jpg","height":527,"width":791},"keywords":["breast cancer","cancer prevention","head and neck cancer","healthy foods","pancreatic cancer","prevent cancer","prostate cancer","sunscreen","Tobacco"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/07\/5-easy-lower-body-exercises\/","headline":"5 Easy Lower Body Exercises","url":"https:\/\/share-dev.upmc.com\/2015\/07\/5-easy-lower-body-exercises\/","datePublished":"2015-07-16","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/07\/5-easy-lower-body-exercises\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/sports-medicine-regions","name":"Sports Medicine","url":"https:\/\/www.upmc.com\/services\/sports-medicine-regions","sameAs":"https:\/\/share-dev.upmc.com\/sports-medicine\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/07\/stretching-teaser.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/07\/stretching-teaser.jpg","height":527,"width":791},"keywords":["lower body injuries","sports medicine","traumatic knee injury"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/07\/infographic-concussion-facts\/","headline":"Concussion Facts &#038; Statistics","url":"https:\/\/share-dev.upmc.com\/2015\/07\/infographic-concussion-facts\/","datePublished":"2015-07-14","dateModified":"2021-05-24","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/07\/infographic-concussion-facts\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/sports-medicine-regions","name":"Sports Medicine","url":"https:\/\/www.upmc.com\/services\/sports-medicine-regions","sameAs":"https:\/\/share-dev.upmc.com\/sports-medicine\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/06\/BLG_INBEDONPHONE.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/06\/BLG_INBEDONPHONE.jpg","height":325,"width":751},"keywords":["athlete","concussion","concussion facts","football","head injury","infographic","statistics"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/07\/common-sports-injuries-football\/","headline":"Common Sports Injuries: Football","url":"https:\/\/share-dev.upmc.com\/2015\/07\/common-sports-injuries-football\/","datePublished":"2015-07-14","dateModified":"2024-10-14","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/07\/common-sports-injuries-football\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/sports-medicine-regions","name":"Sports Medicine","url":"https:\/\/www.upmc.com\/services\/sports-medicine-regions","sameAs":"https:\/\/share-dev.upmc.com\/sports-medicine\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/06\/football-run.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/06\/football-run.jpg","height":527,"width":791},"keywords":["Aaron Mares","Ankle injuries","common injuries","football","injuries","sports medicine","University of Pittsburgh"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/07\/how-your-brain-makes-food-decisions\/","headline":"How Your Brain Makes Food Decisions","url":"https:\/\/share-dev.upmc.com\/2015\/07\/how-your-brain-makes-food-decisions\/","datePublished":"2015-07-14","dateModified":"2019-04-18","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/07\/how-your-brain-makes-food-decisions\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/neurosurgery-regions","name":"Neurosurgery","url":"https:\/\/www.upmc.com\/services\/neurosurgery-regions","sameAs":"https:\/\/share-dev.upmc.com\/neurosurgery\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/07\/brain-food.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/07\/brain-food.jpg","height":527,"width":791},"keywords":["brain","food","food decisions","Health Sciences Academy","healthy food decisions","Nutrition","weight management"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/07\/food-heart-health-myths\/","headline":"Food and Heart Health Myths","url":"https:\/\/share-dev.upmc.com\/2015\/07\/food-heart-health-myths\/","datePublished":"2015-07-13","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/07\/food-heart-health-myths\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/07\/health-foods.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/07\/health-foods.jpg","height":527,"width":791},"keywords":["fact or fiction","food and heart health","healthy eating","heart","myths and facts"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/07\/exercises-that-can-cause-injury\/","headline":"Do It Right: Exercises That Can Cause Injury","url":"https:\/\/share-dev.upmc.com\/2015\/07\/exercises-that-can-cause-injury\/","datePublished":"2015-07-12","dateModified":"2021-04-01","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/07\/exercises-that-can-cause-injury\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/sports-medicine-regions","name":"Sports Medicine","url":"https:\/\/www.upmc.com\/services\/sports-medicine-regions","sameAs":"https:\/\/share-dev.upmc.com\/sports-medicine\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/07\/exercises-that-can-cause-injury.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/07\/exercises-that-can-cause-injury.jpg","height":325,"width":753},"keywords":["exercise","injuries","injury","O","pain","rotator cuff injury","The Oprah Magazine","UPMC Lemieux Sports Complex","workout"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/07\/healthy-resting-heart-rate\/","headline":"What Is a Good Resting Heart Rate?","url":"https:\/\/share-dev.upmc.com\/2015\/07\/healthy-resting-heart-rate\/","datePublished":"2015-07-11","dateModified":"2022-11-17","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/07\/healthy-resting-heart-rate\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/07\/pulse-check.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/07\/pulse-check.jpg","height":527,"width":791},"keywords":["heart","normal heart rate","pulse"]}]}