{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/share-dev.upmc.com\/category\/health-topics-a-z\/heart-vascular\/#CollectionPage","headline":"Heart and Vascular Health Category","description":"<p>The expert heart and vascular team at UPMC shares must-know information about heart health in our articles, videos, and guides. Here you can learn how to eat better, exercise more, and combat unhealthy habits. Stay up-to-date on heart and vascular conditions, screenings, and treatment options.<\/p>\n","url":"https:\/\/share-dev.upmc.com\/category\/health-topics-a-z\/heart-vascular\/","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/03\/stroke-prevention-and-treatment-options\/","headline":"Stroke Prevention and Treatment Options","url":"https:\/\/share-dev.upmc.com\/2014\/03\/stroke-prevention-and-treatment-options\/","datePublished":"2014-03-13","dateModified":"2025-05-09","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/03\/stroke-prevention-and-treatment-options\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/neurosurgery-regions","name":"Neurosurgery","url":"https:\/\/www.upmc.com\/services\/neurosurgery-regions","sameAs":"https:\/\/share-dev.upmc.com\/neurosurgery\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/03\/stroke-prevention-and-treatment-options.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/03\/stroke-prevention-and-treatment-options.jpg","height":325,"width":754},"keywords":["stroke","Stroke Treatment","Strokes","UPMC Stroke Institute"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/02\/how-to-survive-heart-attack-alone\/","headline":"How to Survive a Heart Attack While You are Alone","url":"https:\/\/share-dev.upmc.com\/2014\/02\/how-to-survive-heart-attack-alone\/","datePublished":"2014-02-28","dateModified":"2024-01-25","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/02\/how-to-survive-heart-attack-alone\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/02\/survive-heart-attack-alone.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/02\/survive-heart-attack-alone.jpg","height":410,"width":754},"keywords":["aspirin","chest pain","dizziness","heart attack","heart attack symptoms","heart disease","nausea","relax","UPMC Heart and Vascular Institute"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/02\/mitral-valve-prolapse-story\/","headline":"Listening to Her Heart: A Mitral Valve Prolapse Patient Story","url":"https:\/\/share-dev.upmc.com\/2014\/02\/mitral-valve-prolapse-story\/","datePublished":"2014-02-19","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/02\/mitral-valve-prolapse-story\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/02\/birdie-dally.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/02\/birdie-dally.png","height":527,"width":791},"keywords":["Birdie Dally","heart failure","heart surgery","minimally invasive robotic surgery","mitral valve prolapse","patient story","primary care physician","Robin Girdhar MD","Vinay Badhwar MD"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/02\/heart-disease-diet\/","headline":"4 Tips to Help Control Heart Disease with Your Diet","url":"https:\/\/share-dev.upmc.com\/2014\/02\/heart-disease-diet\/","datePublished":"2014-02-10","dateModified":"2021-02-17","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/02\/heart-disease-diet\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/02\/heart-disease-diet.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/02\/heart-disease-diet.jpg","height":325,"width":753},"keywords":["heart attack","heart disease","heart-healthy diet"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/02\/what-to-expect-in-stroke-rehabilitation\/","headline":"Video: What to Expect in Stroke Rehabilitation","url":"https:\/\/share-dev.upmc.com\/2014\/02\/what-to-expect-in-stroke-rehabilitation\/","datePublished":"2014-02-06","dateModified":"2023-07-13","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/02\/what-to-expect-in-stroke-rehabilitation\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/rehab","name":"Physical Medicine and Rehabilitation","url":"https:\/\/www.upmc.com\/services\/rehab","sameAs":"https:\/\/share-dev.upmc.com\/physical-medicine-and-rehabilitation\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":null,"keywords":["diabetes","high blood pressure","high cholesterol","Jennfier Shen MD","stroke","stroke recovery","stroke rehab","stroke risk"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/02\/10-ways-to-reduce-heart-disease-risk\/","headline":"10 Ways to Reduce Heart Disease Risk","url":"https:\/\/share-dev.upmc.com\/2014\/02\/10-ways-to-reduce-heart-disease-risk\/","datePublished":"2014-02-01","dateModified":"2022-04-11","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/02\/10-ways-to-reduce-heart-disease-risk\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/02\/Running-Safety.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/02\/Running-Safety.jpg","height":527,"width":791},"keywords":["blood pressure","cholesterol","exercise","heart","heart attacks","heart disease","smoking"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/01\/heart-attack-warning-signs\/","headline":"Heart Attack Warning Signs","url":"https:\/\/share-dev.upmc.com\/2014\/01\/heart-attack-warning-signs\/","datePublished":"2014-01-18","dateModified":"2024-01-25","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/01\/heart-attack-warning-signs\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/heart-stethoscope.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/heart-stethoscope.png","height":527,"width":791},"keywords":["chest pain","diabetes","heart attack","high blood pressure","high cholesterol","indigestion","myocardial infraction","obesity","overweight","physical activity","smoking"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2013\/12\/holiday-beverages\/","headline":"4 Heart-Healthy Holiday Beverages to Enjoy","url":"https:\/\/share-dev.upmc.com\/2013\/12\/holiday-beverages\/","datePublished":"2013-12-23","dateModified":"2019-12-09","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2013\/12\/holiday-beverages\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/eggnog.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/eggnog.png","height":527,"width":791},"keywords":["apple cider","apple juice","autumn","Christmas","cinnamon sticks","cloves","cocktails","cranberries","eggnog","healthy recipes","heart healthy","holiday season","hot chocolate","low-fat","mini-marshmallows","nutmeg","recipe","skim milk","sugar-free","Thanksgiving","winter","winter beverage"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2013\/12\/high-blood-pressure\/","headline":"Am I at Risk for High Blood Pressure?","url":"https:\/\/share-dev.upmc.com\/2013\/12\/high-blood-pressure\/","datePublished":"2013-12-17","dateModified":"2021-02-17","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2013\/12\/high-blood-pressure\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2013\/12\/high-blood-pressure.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2013\/12\/high-blood-pressure.jpg","height":325,"width":754},"keywords":["alcohol","Black American","blood pressure","diabetes","diastolic blood pressure","drink water","exercise","family history","heart-healthy diet","high blood pressure","high sodium diet","hypertension","obesity","pre-hypertension","quit smoking","smoker","systolic blood pressure"]}]}