{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/share-dev.upmc.com\/category\/health-topics-a-z\/heart-vascular\/#CollectionPage","headline":"Heart and Vascular Health Category","description":"<p>The expert heart and vascular team at UPMC shares must-know information about heart health in our articles, videos, and guides. Here you can learn how to eat better, exercise more, and combat unhealthy habits. Stay up-to-date on heart and vascular conditions, screenings, and treatment options.<\/p>\n","url":"https:\/\/share-dev.upmc.com\/category\/health-topics-a-z\/heart-vascular\/","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/11\/heart-palpitations\/","headline":"What Are Heart Palpitations And Should You Worry?","url":"https:\/\/share-dev.upmc.com\/2014\/11\/heart-palpitations\/","datePublished":"2014-11-12","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/11\/heart-palpitations\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/11\/heart-pain.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/11\/heart-pain.png","height":527,"width":791},"keywords":["abnormal heart beat","arrhythmia","caffeine","chest pain","dizziness","fear","heart","Heart and Vascular Institute","heart disease","heart failure","heart palpitations","intense exercise","light-headedness","Loss of consciousness","mitral valve prolapse","nicotine","panic attack","shortness of breath","stress"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/11\/how-to-use-heart-rate-monitor\/","headline":"Using a Heart Rate Monitor: Training Tips, FAQs, and Suggestions","url":"https:\/\/share-dev.upmc.com\/2014\/11\/how-to-use-heart-rate-monitor\/","datePublished":"2014-11-05","dateModified":"2022-10-19","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/11\/how-to-use-heart-rate-monitor\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/sports-medicine-regions","name":"Sports Medicine","url":"https:\/\/www.upmc.com\/services\/sports-medicine-regions","sameAs":"https:\/\/share-dev.upmc.com\/sports-medicine\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/11\/man-running.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/11\/man-running.png","height":527,"width":791},"keywords":["Aaron Mares MD","beats per minute","bpm","cardio","fitness","heart rate","heart rate monitor","workout"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/11\/what-exercise-best-for-your-heart\/","headline":"What Kind of Exercise is Best for Your Heart?","url":"https:\/\/share-dev.upmc.com\/2014\/11\/what-exercise-best-for-your-heart\/","datePublished":"2014-11-04","dateModified":"2021-01-08","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/11\/what-exercise-best-for-your-heart\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/11\/what-exercise-best-for-your-heart.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/11\/what-exercise-best-for-your-heart.jpg","height":325,"width":753},"keywords":["aerobics","cardio","cardiovascular health","chest pain","dizziness","exercise","HDL cholesterol","heart","heart disease","Heart Health","high blood pressure","LDL cholesterol","stroke"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/10\/cold-weather-effects-heart-circulatory-system\/","headline":"How Cold Weather Affects Your Heart and Circulatory System","url":"https:\/\/share-dev.upmc.com\/2014\/10\/cold-weather-effects-heart-circulatory-system\/","datePublished":"2014-10-29","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/10\/cold-weather-effects-heart-circulatory-system\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/couple-in-winter.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/couple-in-winter.jpg","height":1366,"width":2048},"keywords":["circulatory system","cold weather","depression","frostbite","frostnip","heart","hypothermia","non-alcoholic beverages","shiver"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/10\/frequently-asked-questions-varicose-veins\/","headline":"Frequently Asked Questions: Varicose Veins","url":"https:\/\/share-dev.upmc.com\/2014\/10\/frequently-asked-questions-varicose-veins\/","datePublished":"2014-10-12","dateModified":"2023-07-13","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/10\/frequently-asked-questions-varicose-veins\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular\/services\/programs\/vein-centers","name":"Vein Center","url":"https:\/\/www.upmc.com\/services\/heart-vascular\/services\/programs\/vein-centers","sameAs":"https:\/\/share-dev.upmc.com\/vein-center\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/varicose-veins.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/varicose-veins.png","height":527,"width":791},"keywords":["laser ablation","radiofrequency ablation","varicose veins","vein problems","veins"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/09\/minimally-invasive-catheter-directed-thrombolysis-normans-story\/","headline":"Minimally Invasive Catheter Directed Thrombolysis: Norman&#8217;s Story","url":"https:\/\/share-dev.upmc.com\/2014\/09\/minimally-invasive-catheter-directed-thrombolysis-normans-story\/","datePublished":"2014-09-18","dateModified":"2025-11-14","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/09\/minimally-invasive-catheter-directed-thrombolysis-normans-story\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/09\/norman-melser-2011-marathon.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/09\/norman-melser-2011-marathon.png","height":527,"width":791},"keywords":["arteries","blood","catheter","Dr. Efthymios Avgerinos","Dr. Rabih Chaer","ischemia","leg pain","numbness","pain","Pittsburgh","surgery","thrombolysis"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/09\/infographic-crazy-caffeine\/","headline":"Infographic: Crazy for Caffeine","url":"https:\/\/share-dev.upmc.com\/2014\/09\/infographic-crazy-caffeine\/","datePublished":"2014-09-16","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/09\/infographic-crazy-caffeine\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/coffee.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/coffee.png","height":527,"width":791},"keywords":["caffeine","metabolism","tea"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/09\/importance-hydration-heart\/","headline":"The Importance of Hydration for Your Heart","url":"https:\/\/share-dev.upmc.com\/2014\/09\/importance-hydration-heart\/","datePublished":"2014-09-04","dateModified":"2023-07-21","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/09\/importance-hydration-heart\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/man-drinking-water.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/man-drinking-water.png","height":527,"width":791},"keywords":["blood","dehydration","heart","hydration"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/07\/isaiah-austin-marfan-syndrome-diagnosis\/","headline":"NCAA Athlete Isaiah Austin Dreams Despite Marfan Syndrome Diagnosis","url":"https:\/\/share-dev.upmc.com\/2014\/07\/isaiah-austin-marfan-syndrome-diagnosis\/","datePublished":"2014-07-02","dateModified":"2020-02-14","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/07\/isaiah-austin-marfan-syndrome-diagnosis\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/marfan-syndrome.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/marfan-syndrome.png","height":527,"width":791},"keywords":["2014 NBA Draft","Adam Silver","advocacy","aneurysm","aorta","aortic dissection","awareness","beta blockers","college basketball","connective tissue","detached retina","Dream Again","Forbes","genetic disorder","heart","heart disease","Isaiah Austin","Marfan Foundation","Marfan Syndrome","NBA Commissioner","NCAA","spontaneous mutation"]}]}