{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/share-dev.upmc.com\/category\/health-topics-a-z\/heart-vascular\/#CollectionPage","headline":"Heart and Vascular Health Category","description":"<p>The expert heart and vascular team at UPMC shares must-know information about heart health in our articles, videos, and guides. Here you can learn how to eat better, exercise more, and combat unhealthy habits. Stay up-to-date on heart and vascular conditions, screenings, and treatment options.<\/p>\n","url":"https:\/\/share-dev.upmc.com\/category\/health-topics-a-z\/heart-vascular\/","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/02\/recipe-baked-pita-cheese-tomatoes-cucumbers\/","headline":"Recipe: Baked Pita with Cheese, Tomatoes and Cucumbers","url":"https:\/\/share-dev.upmc.com\/2015\/02\/recipe-baked-pita-cheese-tomatoes-cucumbers\/","datePublished":"2015-02-10","dateModified":"2022-04-21","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/02\/recipe-baked-pita-cheese-tomatoes-cucumbers\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/02\/recipe-baked-pita-cheese-tomatoes-cucumbers.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/02\/recipe-baked-pita-cheese-tomatoes-cucumbers.jpg","height":325,"width":754},"keywords":["American Heart Association","healthy","heart healthy","heart healthy recipe","heart month","pita","Quick and Easy Recipes","recipes","vegetables"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/02\/recipe-cinnamon-quinoa-peaches\/","headline":"Recipe: Cinnamon Quinoa with Peaches","url":"https:\/\/share-dev.upmc.com\/2015\/02\/recipe-cinnamon-quinoa-peaches\/","datePublished":"2015-02-08","dateModified":"2022-05-11","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/02\/recipe-cinnamon-quinoa-peaches\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/02\/recipe-cinnamon-quinoa-peaches.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/02\/recipe-cinnamon-quinoa-peaches.jpg","height":867,"width":2000},"keywords":["breakfast","Breakfast and Brunch Recipes","fruit","healthy","healthy recipe","heart healthy","heart healthy recipe","quinoa","recipe","recipes"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/02\/recipe-pan-seared-basil-shrimp-multigrain-pasta\/","headline":"Recipe: Pan-Seared Basil Shrimp with Multigrain Pasta","url":"https:\/\/share-dev.upmc.com\/2015\/02\/recipe-pan-seared-basil-shrimp-multigrain-pasta\/","datePublished":"2015-02-07","dateModified":"2021-10-11","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/02\/recipe-pan-seared-basil-shrimp-multigrain-pasta\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/02\/recipe-pan-seared-basil-shrimp-multigrain-pasta-1.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/02\/recipe-pan-seared-basil-shrimp-multigrain-pasta-1.jpg","height":325,"width":754},"keywords":["American Heart Association","healthy","heart healthy recipes","pasta","Pasta Night Recipes","recipes","shrimp"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/02\/broken-heart-syndrome-real\/","headline":"Is Broken Heart Syndrome Real?","url":"https:\/\/share-dev.upmc.com\/2015\/02\/broken-heart-syndrome-real\/","datePublished":"2015-02-06","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/02\/broken-heart-syndrome-real\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/02\/broken-heart.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/02\/broken-heart.png","height":527,"width":791},"keywords":["broken heart syndrome","heart attack","heart failure","heart palpitations","irregular heart beat","low blood pressure"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/02\/atrial-fibrillation-need-know\/","headline":"Atrial Fibrillation: What You Need to Know","url":"https:\/\/share-dev.upmc.com\/2015\/02\/atrial-fibrillation-need-know\/","datePublished":"2015-02-05","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/02\/atrial-fibrillation-need-know\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/02\/two-women1.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/02\/two-women1.png","height":527,"width":791},"keywords":["atrial fibrillation","atrial flutter","heart","heart palpitation","heart-healthy diet","quit smoking","UPMC Center for Atrial Fibrillation"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/02\/heart-attack-recovery-cardiac-rehabilitation\/","headline":"Heart Attack Recovery: Cardiac Rehabilitation","url":"https:\/\/share-dev.upmc.com\/2015\/02\/heart-attack-recovery-cardiac-rehabilitation\/","datePublished":"2015-02-02","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/02\/heart-attack-recovery-cardiac-rehabilitation\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/01\/older-men-talking.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/01\/older-men-talking.png","height":527,"width":791},"keywords":["cardiac rehabilitation","exercise","heart attack","heart attack recovery"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/02\/women-heart-disease-know-signs\/","headline":"Women and Heart Disease: Know the Signs","url":"https:\/\/share-dev.upmc.com\/2015\/02\/women-heart-disease-know-signs\/","datePublished":"2015-02-01","dateModified":"2020-03-09","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/02\/women-heart-disease-know-signs\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/02\/Older-woman-heart-disease.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/02\/Older-woman-heart-disease.jpg","height":527,"width":791},"keywords":["arrhythmia","chest pain","coronary artery disease","coronary heart disease","dizziness","flutter","heart attack","heart attack symptoms","heart failure","heart palpitations","heart valve disease","valve problems","women's heart health"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/02\/heart-healthy-recipe-sweet-potato-nachos\/","headline":"Heart-Healthy Recipe: Sweet Potato Nachos","url":"https:\/\/share-dev.upmc.com\/2015\/02\/heart-healthy-recipe-sweet-potato-nachos\/","datePublished":"2015-02-01","dateModified":"2022-04-11","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/02\/heart-healthy-recipe-sweet-potato-nachos\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/02\/sweet-potato-nachos.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/02\/sweet-potato-nachos.png","height":527,"width":791},"keywords":["heart healthy","nachos","olive oil","recipes","snacks","sweet potato"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/01\/leg-pain-warn-vascular-problems\/","headline":"Leg Pain Could Warn of Vascular Problems","url":"https:\/\/share-dev.upmc.com\/2015\/01\/leg-pain-warn-vascular-problems\/","datePublished":"2015-01-30","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/01\/leg-pain-warn-vascular-problems\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/01\/man-holding-calf.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/01\/man-holding-calf.png","height":527,"width":791},"keywords":["angioplasty","heart attack","leg amputation","leg pain","numbness","pain","pain in your leg","peripheral arterial disease","stent","stroke","treatment for this disease"]}]}