[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2021\/10\/video-recipe-winter-vegetable-bowl\/#Article","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2021\/10\/video-recipe-winter-vegetable-bowl\/","headline":"Video Recipe: Winter Vegetable Bowl","name":"Video Recipe: Winter Vegetable Bowl","description":"This winter vegetable bowl is the perfect healthy and vibrant meal. Beets, kale, butternut squash, and brussels sprouts create a healthy, hearty meal and a rainbow in your bowl. Easy to assemble and irresistible \u2014 the perfect dish for meat-free Monday or any day of the week! Maple Mustard Dressing Ingredients \u00bc cup water 2 […]","datePublished":"2021-10-30","dateModified":"2022-12-15","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/12\/winterveggiebowl.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2022\/12\/winterveggiebowl.jpg","height":867,"width":1997},"url":"https:\/\/share-dev.upmc.com\/2021\/10\/video-recipe-winter-vegetable-bowl\/","about":["Nutrition"],"wordCount":119,"articleBody":"This winter vegetable bowl is the perfect healthy and vibrant meal.Beets, kale, butternut squash, and brussels sprouts create a healthy, hearty meal and a rainbow in your bowl. Easy to assemble and irresistible \u2014 the perfect dish for meat-free Monday or any day of the week!Maple Mustard DressingIngredients\u00bc cup water2 garlic cloves2 tbsp white balsamic vinegar2 tbsp Dijon mustard1 tsp pure maple syrup\u00bc tsp ground thymeSea salt and black pepper to tasteDirectionsIn a blender, add the water, garlic, vinegar, mustard, maple syrup, thyme and salt and pepper and blend until smooth and creamy, approximately 1 minute.Winter Vegetable BowlEditor's Note: This video_recipe was originally published on October 30, 2021, and was last reviewed on December 15, 2022."},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"2021","item":"https:\/\/share-dev.upmc.com\/2021\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"10","item":"https:\/\/share-dev.upmc.com\/2021\/\/10\/#breadcrumbitem"},{"@type":"ListItem","position":3,"name":"Video Recipe: Winter Vegetable Bowl","item":"https:\/\/share-dev.upmc.com\/2021\/10\/video-recipe-winter-vegetable-bowl\/#breadcrumbitem"}]}]