[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2021\/08\/healthy-mocktails\/#Article","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2021\/08\/healthy-mocktails\/","headline":"Hold the Alcohol: Try Our Favorite Mocktails for Any Season","name":"Hold the Alcohol: Try Our Favorite Mocktails for Any Season","description":"Non-alcoholic cocktails, or \u201cmocktails,” mimic your favorite mixed drinks but don’t require any alcohol. Not only are they easy to make for get-togethers or a night at home, but these flavorful beverages also require only some fresh ingredients, soda, and a blender \u2014 no sugar added! Mocktails provide a healthy alternative to sugary, alcohol-laden cocktails. […]","datePublished":"2021-08-11","dateModified":"2022-06-24","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2021\/07\/GettyImages-504080347.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2021\/07\/GettyImages-504080347.jpg","height":325,"width":753},"url":"https:\/\/share-dev.upmc.com\/2021\/08\/healthy-mocktails\/","about":["Living and Wellness","Nutrition"],"wordCount":345,"articleBody":"Non-alcoholic cocktails, or \u201cmocktails,” mimic your favorite mixed drinks but don’t require any alcohol. Not only are they easy to make for get-togethers or a night at home, but these flavorful beverages also require only some fresh ingredients, soda, and a blender \u2014 no sugar added! Mocktails provide a healthy alternative to sugary, alcohol-laden cocktails.Cucumber CollinsYield: 2 servingsIngredients1 medium-sized cucumber, peeledJuice of 2 medium-sized lemonsSoda waterIce cubesCucumber rounds or mint sprigs for garnish, if desiredDirectionsPuree the peeled cucumber with an immersion blender or food processor. Make sure there are no whole pieces of cucumber left.Pour cucumber puree and lemon juice into a shaker; close and shake well.Place ice cubes in glasses, and pour the cucumber-lemon mixture over the ice. Top with soda water and garnish as desired. Serve immediately.Raspberry-Lime Margarita FizzYield: 1 servingIngredients4 ounces raspberry-lime sparkling water4 ounces sugar-free margarita mixFresh lime and raspberries for garnishDirectionsAdd ice to a tall glass.Add sparkling water and margarita mix.Garnish with fresh lime and raspberries.Strawberry SangriaYield: 6 servingsIngredients1 cup grape juice (white or red)4 cups sparkling water1 cup cranberry juice or orange juiceChopped strawberriesIceFresh citrus slices, for garnishDirectionsAdd the grape juice, orange or cranberry juice, sparkling water, and chopped fruit to a large jug or drink dispenser.Place the sangria mocktail in the fridge and let it chill for a minimum of 1 hour.Remove from fridge, top with ice, and garnish your non-alcoholic sangria with fruit before serving.Watermelon-Lime SpritzerYields: 3 servingsIngredients2 cups seedless watermelon1\/2 cup ice cubes2 cups lemon-lime flavored soda waterLime for garnishDirectionsPlace the watermelon and ice cubes in a blender and blend until liquefied. (Once you add the lemon-lime soda, it will thin out even more; add more ice cubes if you want it slushier.)Slowly add half of the lemon-lime soda and blend until smooth. Pour into glasses; garnish with limes and serve.Editor's Note: This article was originally published on August 11, 2021, and was last reviewed on June 23, 2022."},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"2021","item":"https:\/\/share-dev.upmc.com\/2021\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"08","item":"https:\/\/share-dev.upmc.com\/2021\/\/08\/#breadcrumbitem"},{"@type":"ListItem","position":3,"name":"Hold the Alcohol: Try Our Favorite Mocktails for Any Season","item":"https:\/\/share-dev.upmc.com\/2021\/08\/healthy-mocktails\/#breadcrumbitem"}]}]