[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2019\/01\/xin-zhang\/#Article","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2019\/01\/xin-zhang\/","headline":"UPMC Welcomes Dr. Zhang","name":"UPMC Welcomes Dr. Zhang","description":"Xin (Jim) Zhang, MD, electrophysiologist, recently joined UPMC Heart and\u00a0Vascular Institute on the east and west shores, and he is looking forward to\u00a0seeing new patients \u2014 and helping them achieve a better quality of life. \u201cI think there\u2019s nothing better in medicine than to be able to help a patient\u00a0definitively and then to see their […]","datePublished":"2019-01-01","dateModified":"2021-10-13","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/ebola-need-know.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/ebola-need-know.jpg","height":327,"width":754},"url":"https:\/\/share-dev.upmc.com\/2019\/01\/xin-zhang\/","about":["Health Topics A-Z","Heart and Vascular Health"],"wordCount":197,"articleBody":"Xin (Jim) Zhang, MD, electrophysiologist, recently joined UPMC Heart and\u00a0Vascular Institute on the east and west shores, and he is looking forward to\u00a0seeing new patients \u2014 and helping them achieve a better quality of life. \u201cI think there\u2019s nothing better in medicine than to be able to help a patient\u00a0definitively and then to see their lives are truly improved afterwards,\u201d says\u00a0Dr. Zhang.\u00a0As an electrophysiologist, Dr. Zhang is a cardiologist who subspecializes\u00a0in diagnosing and treating heart rhythm disorders \u2014 which may involve\u00a0slow or fast heart rhythms. The most common heart rhythm disorder in the\u00a0United States is atrial fibrillation, also commonly known as\u00a0AFib.\u00a0\u00a0\u201cFollowing a heart-healthy lifestyle can help prevent\u00a0AFib, as well as reduce\u00a0complications if you are already diagnosed with\u00a0AFib,\u201d says Dr. Zhang.\u00a0Dr. Zhang shares some specific tips\u00a0for a heart-healthy lifestyle:\u00a0 Get regular physical activity (aim for 30 minutes a day) Follow a heart-healthy dietthat\u2019slow in salt,\u00a0saturated fats, trans fats, and cholesterol\u00a0 Maintain a healthy weight Manage cholesterol Control blood pressure Avoid use of any form of tobacco Avoid excessive intake of alcohol and caffeineTo schedule an appointment with Dr. Zhang,\u00a0call 717-731-0101.\u00a0\u00a0"},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"2019","item":"https:\/\/share-dev.upmc.com\/2019\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"01","item":"https:\/\/share-dev.upmc.com\/2019\/\/01\/#breadcrumbitem"},{"@type":"ListItem","position":3,"name":"UPMC Welcomes Dr. Zhang","item":"https:\/\/share-dev.upmc.com\/2019\/01\/xin-zhang\/#breadcrumbitem"}]}]