[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2018\/11\/quick-beef-and-barley-soup\/#Article","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2018\/11\/quick-beef-and-barley-soup\/","headline":"Recipe: Quick Beef and Barley Soup","name":"Recipe: Quick Beef and Barley Soup","description":"Barley is an excellent source of beta-glucans, a plant fiber believed to be beneficial in the treatment of diabetes and associated cardiovascular risks. Scientific research suggests that the consumption of beta-glucans can lower blood sugar and cholesterol levels, reduce insulin resistance, and improve high blood pressure. Adapted from \u201cEating Well” Editor's Note: This recipe was […]","datePublished":"2018-11-27","dateModified":"2022-06-06","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/campaigns\/southcentral-pa","name":"UPMC Harrisburg","url":"https:\/\/www.upmc.com\/campaigns\/southcentral-pa","sameAs":"https:\/\/share-dev.upmc.com\/upmc-harrisburg\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/11\/quick-beef-and-barley-soup.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/11\/quick-beef-and-barley-soup.jpg","height":324,"width":753},"url":"https:\/\/share-dev.upmc.com\/2018\/11\/quick-beef-and-barley-soup\/","about":["Living and Wellness","Nutrition"],"wordCount":65,"keywords":["Pinnacle Health","Soups"],"articleBody":"Barley is an excellent source of beta-glucans, a plant fiber believed to be beneficial in the treatment of diabetes and associated cardiovascular risks. Scientific research suggests that the consumption of beta-glucans can lower blood sugar and cholesterol levels, reduce insulin resistance, and improve high blood pressure.Adapted from \u201cEating Well”Editor's Note: This recipe was originally published on September 21, 2020, and was last reviewed on June 6, 2022."},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"2018","item":"https:\/\/share-dev.upmc.com\/2018\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"11","item":"https:\/\/share-dev.upmc.com\/2018\/\/11\/#breadcrumbitem"},{"@type":"ListItem","position":3,"name":"Recipe: Quick Beef and Barley Soup","item":"https:\/\/share-dev.upmc.com\/2018\/11\/quick-beef-and-barley-soup\/#breadcrumbitem"}]}]