[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2018\/03\/recipe-roasted-garlic-ricotta-mashed-cauliflower\/#Article","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2018\/03\/recipe-roasted-garlic-ricotta-mashed-cauliflower\/","headline":"Video Recipe: Roasted Garlic and Ricotta Mashed Cauliflower","name":"Video Recipe: Roasted Garlic and Ricotta Mashed Cauliflower","description":"Learn how to make this healthy version of your favorite comfort food: mashed potatoes. We substitute cauliflower for the potatoes in our version.","datePublished":"2018-03-27","dateModified":"2023-03-10","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/03\/recipe-roasted-garlic-ricotta-mashed-cauliflower.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/03\/recipe-roasted-garlic-ricotta-mashed-cauliflower.jpg","height":324,"width":754},"url":"https:\/\/share-dev.upmc.com\/2018\/03\/recipe-roasted-garlic-ricotta-mashed-cauliflower\/","about":["Living and Wellness","Nutrition"],"wordCount":50,"keywords":["food","healthy eating","healthy recipes","Nutrition","recipe","recipes","Vegetarian and Plant-Based Recipes"],"articleBody":"Comfort food doesn’t have to be unhealthy. Packed with vitamins C, K, and B6, cauliflower turns this creamy side dish into a healthy addition to any meal. Prepare this accompaniment in 6 easy steps.Editor's Note: This video_recipe was originally published on March 27, 2018, and was last reviewed on March 10, 2023."},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"2018","item":"https:\/\/share-dev.upmc.com\/2018\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"03","item":"https:\/\/share-dev.upmc.com\/2018\/\/03\/#breadcrumbitem"},{"@type":"ListItem","position":3,"name":"Video Recipe: Roasted Garlic and Ricotta Mashed Cauliflower","item":"https:\/\/share-dev.upmc.com\/2018\/03\/recipe-roasted-garlic-ricotta-mashed-cauliflower\/#breadcrumbitem"}]}]