[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/12\/video-sweet-potato-recipes\/#Article","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/12\/video-sweet-potato-recipes\/","headline":"Video Recipe: Two Ways to Snack on Sweet Potatoes","name":"Video Recipe: Two Ways to Snack on Sweet Potatoes","description":"Packed with vitamins A and C as well as fiber and potassium, sweet potatoes are a great addition to any meal. Learn two new ways to incorporate them into your diet. \r\n\r\n","datePublished":"2017-12-01","dateModified":"2022-05-19","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/12\/video-sweet-potato-recipes.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/12\/video-sweet-potato-recipes.jpg","height":325,"width":754},"url":"https:\/\/share-dev.upmc.com\/2017\/12\/video-sweet-potato-recipes\/","about":["Nutrition"],"wordCount":162,"keywords":["healthy eating","Healthy Snacks","Nutrition","sweet potato recipe","sweet potatoes","video recipes"],"articleBody":"Having a hard time fitting vegetables into your meals on a daily basis? Is your family forgoing their veggies because they don’t find them tasty enough?Packed with vitamins A and C as well as fiber and potassium, sweet potatoes are a great addition to any meal.We’ve got two simple and satisfying ways to start incorporating sweet potatoes into your diet. First, substitute high-fat and fried side dishes with these baked sweet potato fries. Sweet potatoes have a higher nutritional value than white potatoes \u2014 so they make for a great substitute for French fries and crunchy potato chips.Swap cornbread for a sweet potato the next time you make chili. High fiber sweet potatoes can fill you up and keep you satisfied longer. In our version, we used a sweet potato as a serving bowl for chili.RELATED:\u00a0Zucchini Noodle and Pesto Recipe\u00a0Editor's Note: This video_recipe was originally published on December 1, 2017, and was last reviewed on May 19, 2022."},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"2017","item":"https:\/\/share-dev.upmc.com\/2017\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"12","item":"https:\/\/share-dev.upmc.com\/2017\/\/12\/#breadcrumbitem"},{"@type":"ListItem","position":3,"name":"Video Recipe: Two Ways to Snack on Sweet Potatoes","item":"https:\/\/share-dev.upmc.com\/2017\/12\/video-sweet-potato-recipes\/#breadcrumbitem"}]}]