[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2016\/06\/almond-snack-mix-recipe\/#Article","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2016\/06\/almond-snack-mix-recipe\/","headline":"Heart-Healthy Recipes: Almond Snack Mix","name":"Heart-Healthy Recipes: Almond Snack Mix","description":"Looking for a healthy snack? This crispy almond snack mix is a perfect when you're on the go. ","datePublished":"2016-06-18","dateModified":"2022-06-06","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/06\/almond-snack-mix-recipe.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/06\/almond-snack-mix-recipe.jpg","height":325,"width":754},"url":"https:\/\/share-dev.upmc.com\/2016\/06\/almond-snack-mix-recipe\/","about":["Heart and Vascular Health"],"wordCount":198,"keywords":["almond","Healthy Snacks","heart healthy recipe","trail mix"],"articleBody":"Looking for a healthy snack? This crispy almond snack mix, courtesy of the American Heart Association, serves up energy on the go. Get the recipe.Almond Snack Mix Ingredients1\/3 cup whole unsalted almonds2\/3 cup bite-size multibran or whole-grain cereal squares1\/2 cup low-fat granola cereal without raisins1\/4 cup dried apricot halves, cut into strips, or golden raisins1\/4 cup sweetened dried cranberriesHow to Make Crispy Almond Snack MixPreheat the oven to 350 F.Spread the almonds in a single layer on a non-greased baking sheet.Bake for 5 to 10 minutes, or until lightly toasted, stirring once or twice to ensure even baking. Transfer to a plate to cool completely.Meanwhile, in a large bowl, stir together the remaining ingredients.Stir in the cooled almonds.Cook’s tip: If all the snack mix isn’t likely to be eaten on the day you make it, we recommend using the golden raisins. The moisture of the apricots may cause the cereal to lose its crispness over time. Be sure the almonds are completely cooled when you add them to the mix. Otherwise, they will make it soggy.Editor's Note: This recipe was originally published on June 18, 2016, and was last reviewed on June 6, 2022."},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"2016","item":"https:\/\/share-dev.upmc.com\/2016\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"06","item":"https:\/\/share-dev.upmc.com\/2016\/\/06\/#breadcrumbitem"},{"@type":"ListItem","position":3,"name":"Heart-Healthy Recipes: Almond Snack Mix","item":"https:\/\/share-dev.upmc.com\/2016\/06\/almond-snack-mix-recipe\/#breadcrumbitem"}]}]