[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2016\/02\/infographic-healthy-swaps-for-the-big-game\/#Article","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2016\/02\/infographic-healthy-swaps-for-the-big-game\/","headline":"Swap out the Junk Food with These Healthy Game-Day Recipes","name":"Swap out the Junk Food with These Healthy Game-Day Recipes","description":"Game day often surrounds us with pizza, beer, and more wings than we can count. Check out our infographic for healthy swaps during the big game!","datePublished":"2016-02-06","dateModified":"2019-08-27","author":{"@type":"Organization","@id":"","name":"UPMC","url":"","sameAs":"","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/02\/watch-party.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/02\/watch-party.jpg","height":327,"width":754},"url":"https:\/\/share-dev.upmc.com\/2016\/02\/infographic-healthy-swaps-for-the-big-game\/","about":["Nutrition"],"wordCount":90,"keywords":["healthy alternatives","healthy eating","healthy eating habits","healthy food","healthy food choices","Healthy Living","infographic"],"articleBody":"When game day comes, football fans are often faced with fare such as pizza, wings, and potato chips.Fortunately, you can enjoy the game without forgoing a healthy diet. For example, swap out artichoke dip for salsa, guacamole, or hummus to up your snack’s nutrition factor. Craving a burger at your tailgate? Whip up some sliders instead. The smaller portion translates to less fat and calories.Try these healthy trades and more so you can enjoy the party without the guilt.Recipe Inspiration: Healthy Swaps for the Big Game"},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"2016","item":"https:\/\/share-dev.upmc.com\/2016\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"02","item":"https:\/\/share-dev.upmc.com\/2016\/\/02\/#breadcrumbitem"},{"@type":"ListItem","position":3,"name":"Swap out the Junk Food with These Healthy Game-Day Recipes","item":"https:\/\/share-dev.upmc.com\/2016\/02\/infographic-healthy-swaps-for-the-big-game\/#breadcrumbitem"}]}]