[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/10\/hand-therapy-after-carpal-tunnel-surgery\/#Article","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/10\/hand-therapy-after-carpal-tunnel-surgery\/","headline":"Hand Therapy After Carpal Tunnel Surgery","name":"Hand Therapy After Carpal Tunnel Surgery","description":"Carpal tunnel syndrome may require surgery if severe. Learn about the benefits of receiving hand therapy following carpal tunnel surgery.","datePublished":"2015-10-28","dateModified":"2023-05-15","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/rehab","name":"UPMC Rehabilitation Institute","url":"https:\/\/www.upmc.com\/services\/rehab","sameAs":"https:\/\/share-dev.upmc.com\/upmc-rehabilitation-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/10\/GettyImages-1364592426.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/10\/GettyImages-1364592426.jpg","height":867,"width":2000},"url":"https:\/\/share-dev.upmc.com\/2015\/10\/hand-therapy-after-carpal-tunnel-surgery\/","about":["Health Topics A-Z","Rehabilitation"],"wordCount":441,"keywords":["carpal tunnel syndrome","hand therapy","numbness","occupational therapy","pain","physical therapy","wrist pain"],"articleBody":"Have you ever experienced numbness, pain, or tingling in your hand? Although it may be caused by a temporary injury, ongoing pain and numbness could point to\u00a0carpal tunnel syndrome. This condition affects approximately 3% to 6% of the adult population and symptoms usually begin gradually without any specific injury.What Is Carpal Tunnel Syndrome?Carpal tunnel syndrome is caused by pressure being placed on the median nerve at the wrist, which controls sensations of the thumb, index, middle fingers, and one half of the ring finger. This can cause numbness of the hand and fingers.While there is no single cause of carpal tunnel syndrome, certain factors, such as age, gender, heredity, and medical history, can increase the risk for developing this condition. Trauma and repetitive strain on the hands and wrists also can increase the risk for developing carpal tunnel syndrome.If the symptoms become severe, surgery may be required to relieve pressure on the median nerve. Hand therapy after surgery can help you heal more quickly and achieve optimal function.How Hand Therapy Can HelpAt UPMC Rehabilitation Institute, our specialty-trained hand therapists provide patients with individualized treatment plans that pay special attention to your limitations, personal needs, and goals throughout the entire rehab process.After carpal tunnel surgery, performing hand therapy exercises can improve nerve healing, increase range of motion and strength, reduce the formation of scar tissue, and decrease swelling.In the beginning, your therapy may involve soft tissue massage and modalities to combat swelling. Since you may still have stitches, you\u2019ll perform milder exercises that focus on improving your range of motion by bending your fingers; stretching, opening and closing the hand; and moving your wrist. Paraffin wax, whirlpools, massage to push fluids out of the affected area, ultrasound, and electrical stimulation also may be used.As you advance in your therapy, exercises will focus more on strengthening your hand muscles and stabilizing your joints. You may squeeze and stretch therapeutic putty and do wrist curls with small weights to strengthen your hand. These activities will help with the healing process, increase your ability to perform activities of daily living, enable you to participate in hobbies, and prepare you to return to work. Your therapists also will show you a variety of techniques to help avoid future problems with your hand.If you are experiencing ongoing numbness, pain, or tingling in your hand, talk to your doctor or occupational therapist about receiving a carpal tunnel syndrome evaluation.For more information about hand therapy at\u00a0UPMC Rehabilitation Institute, call 1-888-723-4277.Editor's Note: This article was originally published on October 28, 2015, and was last reviewed on May 12, 2023."},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"2015","item":"https:\/\/share-dev.upmc.com\/2015\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"10","item":"https:\/\/share-dev.upmc.com\/2015\/\/10\/#breadcrumbitem"},{"@type":"ListItem","position":3,"name":"Hand Therapy After Carpal Tunnel Surgery","item":"https:\/\/share-dev.upmc.com\/2015\/10\/hand-therapy-after-carpal-tunnel-surgery\/#breadcrumbitem"}]}]