[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/08\/breastfeeding-faqs-with-cindy-garrison-lactation-consultant\/#Article","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/08\/breastfeeding-faqs-with-cindy-garrison-lactation-consultant\/","headline":"Breastfeeding FAQs with the UPMC Magee-Womens Hospital Lactation Center","name":"Breastfeeding FAQs with the UPMC Magee-Womens Hospital Lactation Center","description":"You may think breastfeeding comes naturally, but it often takes more training than many realize. Discover the answers to common questions from new moms.","datePublished":"2015-08-06","dateModified":"2022-05-23","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/women-regions","name":"UPMC Magee-Womens","url":"https:\/\/www.upmc.com\/services\/women-regions","sameAs":"https:\/\/share-dev.upmc.com\/upmc-magee-womens-hospital\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/08\/GettyImages-1297009921.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/08\/GettyImages-1297009921.jpg","height":867,"width":2000},"url":"https:\/\/share-dev.upmc.com\/2015\/08\/breastfeeding-faqs-with-cindy-garrison-lactation-consultant\/","about":["Health Topics A-Z","Pregnancy and Childbirth"],"wordCount":565,"keywords":["breastfeeding","Cindy Garrison","faq","Lacation Center","Lactation","Magee-Womens Hospital of UPMC"],"articleBody":"You may think breastfeeding comes naturally, but it can take more training than many people realize.When learning to breastfeed, new mothers often have questions and concerns. The lactation consultants from the\u00a0UPMC Magee-Womens Lactation Center\u00a0have provided answers to some of the most frequently asked questions they receive.Are There Any Foods I Should Avoid While Breastfeeding?Mothers who breastfeed can eat\u00a0a wide variety of foods. They should only avoid a food if a physician recommends it. Most moms even can have caffeine within reason. Small amounts are typically okay!How Do I Know If My Baby Is Getting Enough Milk?It is important to watch the number of diapers the baby has each day. Generally, within a day a baby should produce one wet diaper per each day of age. For example, by the end of the first week, a baby should have 6 to 8 wets per day. A newborn also should have at least one bowel movement per day of life in the first 4 to 5 days. (A minimum of 4 to 5 bowel movements by 1 week is expected.)How Can I Boost, or Restart, Milk Production?The more a mother nurses, the more she stimulates her body to make milk. Some mothers will pump after feedings if they have a history of low supply or delayed increase in milk supply during the first week. Occasionally, a mother will have concerns about meeting the baby’s increasing appetite. If you have concerns that your baby is not getting enough milk, you should talk with your baby’s doctor and seek support from a lactation consultant.If you had stopped breastfeeding and wish to restart, lactation consultants may be able to assist in relactation. The relactation process may include boosting milk production, as described above, as well as retraining your baby on how to feed from the breast.Should I Wake Up My Baby to Nurse?Within the first few weeks, it is recommended that a mother wake her baby to feed if it has been 3 hours. This is so the baby can get plenty of nursing practice and the mother can get plenty of stimulation to help increase her milk supply. Once breastfeeding is well-established, parents can allow their baby to cue feedings.Can My Baby Eat Too Much?Breastfeeding helps babies learn to follow their body cues so they feed when they are hungry and stop when they are full. Typically, breastfed babies will regulate how much they need to eat on their own. However, if you have concerns, you should talk to your baby’s doctor and\/or a lactation consultant.Can I Still Nurse While on Medication?Most medications are compatible with breastfeeding. To feel more confident about medications, you are encouraged to check with your baby’s doctor, who can reference whether the medications are safe. A lactation consultant also can reference the medication to help you make an informed decision.Where Can I Get Help with Breastfeeding?All UPMC labor and delivery hospitals\u00a0have lactation services available to you for in-person or by-phone consultations. You can also schedule a\u00a0virtual appointment\u00a0from anywhere in Pennsylvania.If you have additional questions, visit the\u00a0Lactation Center\u00a0website, or call\u00a0412-641-1121. View UPMC Magee-Womens lactation services available regionally for assistance in\u00a0central Pennysylvania.\u00a0or\u00a0north central Pennsylvania.Editor's Note: This article was originally published on August 6, 2015, and was last reviewed on May 23, 2022."},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"2015","item":"https:\/\/share-dev.upmc.com\/2015\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"08","item":"https:\/\/share-dev.upmc.com\/2015\/\/08\/#breadcrumbitem"},{"@type":"ListItem","position":3,"name":"Breastfeeding FAQs with the UPMC Magee-Womens Hospital Lactation Center","item":"https:\/\/share-dev.upmc.com\/2015\/08\/breastfeeding-faqs-with-cindy-garrison-lactation-consultant\/#breadcrumbitem"}]}]