[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/12\/infographic-calories-favorite-winter-drinks\/#Article","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/12\/infographic-calories-favorite-winter-drinks\/","headline":"Infographic: Calories in Your Favorite Winter Drinks","name":"Infographic: Calories in Your Favorite Winter Drinks","description":"Discover the calories in your favorite winter drinks so you can make better decisions this holiday season.","datePublished":"2014-12-23","dateModified":"2019-08-28","author":{"@type":"Organization","@id":"","name":"UPMC","url":"","sameAs":"","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/12\/holiday-drinks-teaser.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/12\/holiday-drinks-teaser.png","height":527,"width":791},"url":"https:\/\/share-dev.upmc.com\/2014\/12\/infographic-calories-favorite-winter-drinks\/","about":["Living and Wellness","Nutrition"],"wordCount":128,"keywords":["calories","Christmas","eggnog","infographic","peppermint","winter"],"articleBody":"The holidays are upon us and that means it’s time to enjoy our family and friends. For many of us, spending time with loved ones also means enjoying a yummy winter drink.Unfortunately, one drink can easily turn into many, and by the time the holidays are over, you may end up with a few extra pounds on the scale.Luckily, you can take steps to avoid holiday weight gain by knowing a bit more about what you’re drinking. Take a look at the calories in some of your favorite winter drinks so you can make wiser choices this holiday season:By educating yourself about the calories in your favorite winter drink, you can start the new year off on the right side of the scale."},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"2014","item":"https:\/\/share-dev.upmc.com\/2014\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"12","item":"https:\/\/share-dev.upmc.com\/2014\/\/12\/#breadcrumbitem"},{"@type":"ListItem","position":3,"name":"Infographic: Calories in Your Favorite Winter Drinks","item":"https:\/\/share-dev.upmc.com\/2014\/12\/infographic-calories-favorite-winter-drinks\/#breadcrumbitem"}]}]