[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/09\/disaster-struck-prepared\/#Article","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/09\/disaster-struck-prepared\/","headline":"If Disaster Struck, Would You Be Prepared?","name":"If Disaster Struck, Would You Be Prepared?","description":"Emergencies happen so make sure you are prepared with a well-stocked kit that will ensure your family is safe.","datePublished":"2014-09-20","dateModified":"2018-08-29","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/urgent-care","name":"Urgent Care","url":"https:\/\/www.upmc.com\/services\/urgent-care","sameAs":"https:\/\/share-dev.upmc.com\/urgent-care\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/09\/emergency-kit.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/09\/emergency-kit.png","height":527,"width":791},"url":"https:\/\/share-dev.upmc.com\/2014\/09\/disaster-struck-prepared\/","about":["Safety"],"wordCount":212,"keywords":["disaster","emergency","emergency kit","national preparedness month","non-perishable","safety","supplies"],"articleBody":"September is National Preparedness Month \u2014 a time to be proactive about the safety of you and your loved ones in a time of crisis.Although it’s not something that we think about every day, emergency situations do happen, and it is important to be\u00a0ready with an action plan to keep your family safe.One important step that we encourage you to take this month is to prepare an emergency supply kit. Here’s what you should stock inside:One gallon of water\/person\/day (at least three days)Three-day supply of non-perishable foodCan openerSeven-day supply of any medication you takeBattery-powered or hand crank radioFlashlightExtra batteriesFirst aid kitWhistle to signal for helpMulti-purpose tool like Swiss army knifeBlanketsPersonal hygiene items (moist towelettes, hand sanitizer, trash bags, toilet paper)Cell phone with chargerEmergency contact listExtra set of house and car keysWhile no one likes to think about the unpleasant possibility of “what-if,” it is better to be prepared and be safe, than to not prepare and be sorry. By taking a few simple steps, and the time to collect a few everyday items, you and your family can be better prepared to deal with any emergency situation that may arise."},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"2014","item":"https:\/\/share-dev.upmc.com\/2014\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"09","item":"https:\/\/share-dev.upmc.com\/2014\/\/09\/#breadcrumbitem"},{"@type":"ListItem","position":3,"name":"If Disaster Struck, Would You Be Prepared?","item":"https:\/\/share-dev.upmc.com\/2014\/09\/disaster-struck-prepared\/#breadcrumbitem"}]}]