[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2013\/12\/healthy-holiday-recipes-cranberry-pear-sauce\/#Article","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2013\/12\/healthy-holiday-recipes-cranberry-pear-sauce\/","headline":"Healthy Holiday Recipes: Cranberry Pear Sauce","name":"Healthy Holiday Recipes: Cranberry Pear Sauce","description":"With the holidays fast approaching, it\u2019s sometimes difficult to find healthy foods to prepare. The experts from UPMC BodyChangers, a weight loss and support group program, recommend that eating healthy around the holidays is important to maintaining your overall health and weight loss goals. Vicki March, MD, co-director of UPMC BodyChangers, offers the tips on [&hellip;]","datePublished":"2013-12-15","dateModified":"2023-07-14","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/women-regions","name":"UPMC Magee-Womens","url":"https:\/\/www.upmc.com\/services\/women-regions","sameAs":"https:\/\/share-dev.upmc.com\/upmc-magee-womens-hospital\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2013\/12\/healthy-holiday-recipes-cranberry-pear-sauce.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2013\/12\/healthy-holiday-recipes-cranberry-pear-sauce.jpg","height":325,"width":754},"url":"https:\/\/share-dev.upmc.com\/2013\/12\/healthy-holiday-recipes-cranberry-pear-sauce\/","about":["Nutrition"],"wordCount":134,"keywords":["autumn","Bartlett pears","Christmas","cranberry pear sauce","cranberry sauce","dried cherries","fresh cranberries","healthy eating","healthy recipe","Holiday Recipes","recipe","sugar","Thanksgiving","UPMC BodyChangers","Vicki March MD","winter"],"articleBody":"With the holidays fast approaching, it\u2019s sometimes difficult to find healthy foods to prepare. The experts from UPMC BodyChangers, a weight loss and support group program, recommend that eating healthy around the holidays is important to maintaining your overall health and weight loss goals.Vicki March, MD, co-director of UPMC BodyChangers, offers the tips on how to prepare delicious cranberry pear sauce.\u201cThe pears and dried cherries give this cranberry sauce an extra touch of natural sweetness, allowing you to cut down on added sugar,\u201d says Dr. March. \u201cYou can make this cranberry sauce several days in advance. Just keep it tightly covered and refrigerated until you&#8217;re ready to serve. Perfect for a holiday side or dressing.\u201dEditor's Note: This recipe was originally published on December 15, 2013, and was last reviewed on July 14, 2023."},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"2013","item":"https:\/\/share-dev.upmc.com\/2013\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"12","item":"https:\/\/share-dev.upmc.com\/2013\/\/12\/#breadcrumbitem"},{"@type":"ListItem","position":3,"name":"Healthy Holiday Recipes: Cranberry Pear Sauce","item":"https:\/\/share-dev.upmc.com\/2013\/12\/healthy-holiday-recipes-cranberry-pear-sauce\/#breadcrumbitem"}]}]